Dr. Jud Brewer: Unwinding Anxiety - A Novel Model for Understanding & Treating Anxiety

Comments or feedback? Send us a text! Anxiety is a normal and necessary component of the human experience; however, under some circumstances normal psychological processes related to anxiety can unwittingly become entrenched in "habit loops" that can keep an individual stuck. New York Times best-selling author, neuroscientist, addiction psychiatrist, and thought leader in the field of habit change, Dr. Jud Brewer, joins us for a fascinating discussion of his novel model of anxiety as ...