Ep. 276 - If you think your ex's new partner is better, listen to this

Ep. 276 - If you think your ex's new partner is better, listen to this

Seeing your ex with someone new can feel like a punch to the gut—especially if you believe their new partner is somehow "better" than you. In this episode, I break down exactly why that feeling of jealousy takes over and how to take your power back. I'll walk you through three key steps to stop obsessing over your ex's new relationship and start feeling motivated to build the life you actually want. If you're tired of comparing yourself, stuck in self-doubt, or feeling like you'll never measure up, this episode will give you the mindset shifts and tools to move forward with confidence—regardless of what your ex is doing. Click play to get started!

5 months of healing in 5 days! Our LIVE event is February 10-14 2025! Come join us. It's for heartbroken humans who didn't want the breakup in the first place, those of you who felt forced to leave, and anyone working on building a life that is bigger and better than the one they had with their ex.

Save your spot today: https://dorothyabjohnson.com/5daylivetraining/

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Ep. 360 - The new way to get over your ex (and build your bigger, better life)

Ep. 360 - The new way to get over your ex (and build your bigger, better life)

If you've been wondering "What is actually the best way to get over my ex and build a bigger, better life?" I want to make this really simple for you. I've realized I haven't been nearly direct enough...

28 Sep 11min

Ep. 359 - Why you still want your ex even when you know you don't want him back

Ep. 359 - Why you still want your ex even when you know you don't want him back

If you know you don't want your old relationship back but still can't get excited about what comes next, there's a reason: your brain is much more comfortable with what it already knows than a future ...

21 Sep 23min

The Ultimate Comeback Series: What to do at the turning point to have a hockey stick comeback w/ Lindsey Mango

The Ultimate Comeback Series: What to do at the turning point to have a hockey stick comeback w/ Lindsey Mango

There's a stretch before the comeback even starts that this episode names! The part where you already half-know something's wrong, but you keep it quiet, keep functioning, keep telling yourself it's f...

17 Sep 43min

Ep. 358 - Why your breakup feels so much worse when you're burnt out, sick, or sleep deprived

Ep. 358 - Why your breakup feels so much worse when you're burnt out, sick, or sleep deprived

Why does your breakup feel SO much worse when you're exhausted, burnt out, sick, or running on barely any sleep? You might see one post from your ex, run into him in public, or have one bad interactio...

14 Sep 18min

The Ultimate Comeback Series: Choosing your comeback vs being forced into one w/ Whitney Uland

The Ultimate Comeback Series: Choosing your comeback vs being forced into one w/ Whitney Uland

Most comeback stories start with something breaking — a breakup, a diagnosis, a rug pulled out from under you. But there's a much quieter, harder version: choosing to walk into a comeback when nothing...

10 Sep 45min

Ep. 357 - What is your ultimate comeback?

Ep. 357 - What is your ultimate comeback?

What if your ultimate comeback isn't about becoming a completely new person after heartbreak—but finally becoming the most you you've ever been? After spending seven episodes talking to women who rebu...

7 Sep 27min

The Ultimate Comeback Series: When you know this isn't it, but you can't make the change w/ Leah Brathwaite

The Ultimate Comeback Series: When you know this isn't it, but you can't make the change w/ Leah Brathwaite

There's a specific kind of stuck that isn't about not knowing — you already know something's wrong. What keeps you frozen is the math of what leaving would cost: the people, the identity, the life you...

3 Sep 52min

Ep. 356 - Will my avoidant ex come back? You're asking the wrong question

Ep. 356 - Will my avoidant ex come back? You're asking the wrong question

Have you figured out that your ex is avoidant… only to find yourself thinking about them even more? Maybe you're researching whether avoidants come back, when they start missing an ex, whether no cont...

31 Aug 15min

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