Episode 30: ADHD & Water

Episode 30: ADHD & Water

Ever feel like a swim, shower, or even just the sound of rain can completely reset your brain?

In this episode of ADHD Founders Unfiltered, we dive (literally) into the fascinating connection between ADHD and water.

From our own quirky water habits to the science behind why so many neurodivergent people feel at home in the water, we explore how hydration, swimming, showers, and even just being near water can impact focus, regulation, and creativity. 💙

Why do so many of us crave water when we’re overwhelmed? How does it help with sensory overload? And is there such a thing as "ADHD mermaid energy?" (Spoiler: we think yes.) 🧜‍♀️

Tune in for a fluid (pun intended) conversation about the deep, often unspoken relationship between ADHD and water.

Avsnitt(72)

Episode 71: ADHD & The Science Behind Shiny Object Syndrome

Episode 71: ADHD & The Science Behind Shiny Object Syndrome

In this episode of ADHD Founders Unfiltered, Tania and Kate tackle one of the most common (and sometimes exhausting) traits of the ADHD entrepreneurial brain: Shiny Object Syndrome.We’ve all been ther...

13 Mars 16min

Episode 70: ADHD & The Value of Rest

Episode 70: ADHD & The Value of Rest

Tania and Kate sit down for a raw and relatable conversation about a topic that hits home for many founders and neurodivergent thinkers: The ADHD Burnout Cycle.When your brain is wired for "go, go, go...

6 Mars 17min

Episode 69: ADHD & Kerry Davies Guest Special

Episode 69: ADHD & Kerry Davies Guest Special

In this episode of ADHDFU, we sit down with Kerry, widely known as The Sleep Fixer. If you’ve ever struggled with burnout, late-night tossing and turning, or the pressure to "just sleep better," this ...

27 Feb 47min

Episode 68: ADHD & Hannah Wallace Guest Special

Episode 68: ADHD & Hannah Wallace Guest Special

In this episode of adhdfu, we had a truly great chat with the inspiring Hannah Wallace.Hannah is a TEDx speaker, keynote speaker, and the host of the Finding Grace podcast. As a writer and creative wh...

20 Feb 1h 6min

Episode 67: ADHD & Dr Kerri Guest Special

Episode 67: ADHD & Dr Kerri Guest Special

What is neuroinclusion and why is it so important to understand and acknowledge?Dr Kerri Betts tells all in this fascinating episode of ADHD Founders Unfiltered. Website - https://www.neurodiversify.u...

17 Jan 53min

Episode 66: ADHD & Legacy - Christmas Special 25'

Episode 66: ADHD & Legacy - Christmas Special 25'

What do you want to leave behind in the world? Tania and Kate explore what Legacy means to them and share some words of wisdom in this Christmas 25' special. Expect thought provoking conversations, st...

25 Dec 202520min

Episode 65: ADHD & Masking

Episode 65: ADHD & Masking

Have you ever felt just not yourself whether that is in your personal life or professional, same here.Tania and Kate discuss how they have masked in various stages of their lives and what they have le...

5 Dec 202518min

Episode 64: ADHD & Gut Health

Episode 64: ADHD & Gut Health

Can your gut really affect your ADHD?In this episode, Tania and Kate explore the fascinating connection between gut health and the ADHD brain, from digestion and dopamine to diet, energy, and emotiona...

21 Nov 202514min

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