53. From Rupture to Resilience: Nervous System Secrets with Tannaz Hosseinpour

Why does emotional regulation feel so hard, and how can it transform your relationships? In this episode, I’m chatting with the brilliant Tannaz Hosseinpour from Minutes on Growth about one of the most overlooked keys to healthy relationships: nervous system regulation. We dive into why grounding yourself can change the way you connect with your partner, how to navigate tough conversations, and what it really looks like to build resilience through rupture and repair. Plus, Tannaz shares her p...