001: Female Fitness Myths Exposed!
Mind Pump: Raw Fitness Truth5 Jan 2015

001: Female Fitness Myths Exposed!

Women have been (and continue to be) fed a load of sh&t about fitness and fat loss. If you want to achieve a lean hard body it is time to stop following advice that wastes your time and slows your progress. Sal, Adam & Justin have trained hundreds of women and provide the answers you really need

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