253. This Will CHANGE How You See Food w/ Calley Means

Ever wondered why a molecule as simple as hydrogen could influence everything from Parkinson's to metabolic syndrome? We explored how molecular hydrogen selectively targets only the most harmful free radicals while leaving beneficial ones alone, making it fundamentally different from every other antioxidant supplement gathering dust in your cabinet.The six-month metabolic syndrome study particularly caught my attention: participants drinking hydrogen water saw improvements in glucose levels, HbA1c, inflammation markers, and even lost weight – with no diet changes or exercise requirements.Tyler breaks down why those expensive alkaline water machines aren't doing what you think (spoiler: it's not about pH), why hydrogen inhalation requires serious safety considerations, and exactly how to dose hydrogen water for maximum benefit.And on top of all this, we tackle why this primordial molecule – literally present since the beginning of the universe – seems almost designed to work with human biology, and why megadoses of vitamins C and E can actually harm exercise performance while hydrogen acts as a fine-tuning modulator.Timestamps:0:00 Hydrogen's effects on major diseases2:45 Six-month metabolic syndrome study results5:15 Hydrogen only targets toxic radicals6:08 Divine properties of hydrogen molecule10:12 Basic chemistry of oxidation and reduction15:30 Dangers of excessive antioxidants23:45 How hydrogen modulates antioxidant systems47:20 Hydrogen production in your gut56:30 Inhaled vs drinking hydrogen water61:15 Explosive dangers of hydrogen inhalation71:30 Therapeutic dosing for hydrogen water85:45 Debunking alkaline and structured water94:30 Tyler's elite athletic performance secretsDisclaimer:Dr. Paul Saladino received his medical degree from the University of Arizona Medical School. His use of "doctor" or "Dr." in relation to himself solely refers to that degree. Dr. Saladino is a licensed physician in California, but he no longer practices in any state and does not see patients so he can focus on educating people full time.This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, or prescription. It does not create a doctor-patient relationship between Dr. Saladino and you. Always consult your physician before making any health decisions.

28 Juli 2h 1min

🗞️ Newsletter — Reclaim Your Optimal Health:https://www.paulsaladinomd.co/sign-upFind out your ideal diet with my ANIMAL-BASED CALCULATOR:https://www.paulsaladinomd.co/ab-guide#calculatorEver wonder why you're exhausted despite eating well, or why your child's behavioral issues seem impossible to solve? The answers might be hiding in tests your doctor never runs.I've been investigating functional medicine testing for years, but Evan Brand has run more than 5,000 of these specialized lab panels—putting him in the top 10 worldwide.And what he's discovered will challenge everything you think you know about health problems.We’re talking about:Parasite infections in 80% of people testedMold toxicity reversing autism diagnosesEnvironmental toxins in kids exceeding levels seen in the elderlyThis isn't about adding more supplements. It’s about understanding why your body isn’t working the way it should.Evan walks through specific biomarkers that reveal gut infections, mycotoxin exposure, heavy metals, and Lyme disease—conditions rarely tested for in conventional medicine but potentially driving your symptoms.This conversation will shift how you think about root causes vs. symptom management.Get nutrient-dense support:Heart & Soil (grass-fed beef organs): https://shop.heartandsoil.coHealthy snacking made easy:Lineage Provisions: http://lineageprovisions.com/psmdytChapters0:00 Functional labs reveal hidden health issues3:46 Uncover hidden parasites with GI map9:07 How DNA stool tests find pathogens22:45 Can gut problems ruin your sleep?27:21 How glyphosate wrecks your gut bacteria34:25 Using binders to safely remove toxins39:27 Mold's shocking impact on mental health44:48 What your pee reveals about health (OAT)50:18 The secret history of Lyme disease52:14 Reversing autism: a child's transformation56:32 Botox: hidden effects on empathy, orgasms?1:02:46 Measure invisible EMFs in your home1:06:40 Test, don't guessFollow Paul Saladino:Instagram: @paulsaladinomdTikTok: @paulsaladinomd2Twitter: @paulsaladinomdEmail: info@paulsaladinomd.coDisclaimer: Dr. Paul Saladino is a licensed MD in California, but does not currently practice medicine and does not see patients. This video is educational and not medical advice. Always consult a qualified physician for health decisions.

23 Juni 1h 32min

🗞️ Newsletter — Reclaim Your Optimal health: https://www.paulsaladinomd.co/sign-upFind out your ideal diet with my ANIMAL-BASED CALCULATOR:https://www.paulsaladinomd.co/ab-guide#calculatorWhat if the system that allowed thousands of chemicals into our food with minimal oversight is finally getting a major overhaul? For years, a loophole meant for simple ingredients like salt became a highway for countless additives. I sat down with the FDA's Deputy Commissioner for Food to get the inside story on their shift from reactive to proactive.We dive into how they're closing the 'generally recognized as safe' (GRAS) loophole, establishing a new framework to re-evaluate substances already in our food, and why ingredients like food dyes—offering no nutritional value—are facing a reckoning. Discover the critical changes aiming for a more transparent and potentially safer food supply for all of us.If you can't get fresh heart & liver in your diet, try our 100% grass-fed desiccated beef organs at Heart & Soil: https://shop.heartandsoil.coLooking for a healthy and delicious snack?This is why I created Lineage Provisions. Giving you real foods in the most convenient way. Check us out:http://lineageprovisions.com/psmdytTimestamps:0:00 - Unveiling America's hidden food crisis0:43 - Meet the FDA's determined food chief2:20 - How food additive rules dangerously evolved5:53 - FDA's bold new proactive food strategy8:34 - Ultra-processed foods: a national investigation10:25 - Beyond food: what else impacts health?11:46 - The truth about useless, harmful food dyes13:17 - People power vs. bigFollow Me:Instagram: https://www.instagram.com/paulsaladinomdTikTok: https://www.tiktok.com/@paulsaladinomd2Twitter: https://twitter.com/paulsaladinomdSend a message to the team: info@paulsaladinomd.coDr. Paul Saladino received his medical degree from the University of Arizona Medical School. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Saladino is a licensed physician in California, but he no longer practices in any state and does not see patients so he can focus on educating people as a full time activity. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Saladino and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition.

20 Juni 16min

🗞️ Newsletter — Reclaim Your Optimal Health: https://www.paulsaladinomd.co/sign-upFind out your ideal diet with my ANIMAL-BASED CALCULATOR: https://www.paulsaladinomd.co/ab-guideLast week, I had the privilege of attending a press conference at the White House where I got the opportunity to sit down with Vani Hari. Vani has been one of the leaders in the Make America Healthy Again (MAHA) movement, advocating for food transparency and reducing chemical additives. It's staggering to realize we're exposed to things like 500% more glyphosate and tens of thousands more chemicals in our environment and food supply compared to many other developed nations, directly impacting why so many of us struggle with health. In this podcast, I'm diving into these uncomfortable truths with Vanni, including insights from a pivotal new report, about this 'chemical soup.' We uncover how these substances aren't just present, but are often engineered to hijack your brain, making the old 'calories in, calories out' mantra very misleading. Huge thanks to Vani for taking the time to sit down and shed light on this issue. Desiccated Beef Organs: Heart & SoilHealthy Snack Option: Lineage ProvisionsFollow Me:Instagram: https://www.instagram.com/paulsaladinomdTikTok: https://www.tiktok.com/@paulsaladinomd2Twitter: https://twitter.com/paulsaladinomdEmail: info@paulsaladinomd.coDr. Paul Saladino received his medical degree from the University of Arizona Medical School. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Saladino is a licensed physician in California, but he no longer practices in any state and does not see patients so he can focus on educating people as a full time activity. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Saladino and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition.

5 Juni 21min

🗞️ Newsletter — Reclaim Your Optimal health: https://www.paulsaladinomd.co/sign-up?utm_source=youtube&utm_medium=video&utm_campaign=BobbyKennedy— — —Find out your ideal diet with my ANIMAL-BASED CALCULATOR: https://www.paulsaladinomd.co/ab-guide#calculator?utm_source=youtube&utm_medium=video&utm_campaign=BobbyKennedy— — —For decades, we've beeLast week, I had the privilege of attending a press conference at the White House, led by RFK Jr., where he announced a comprehensive assessment identifying the key drivers behind the ongoing childhood chronic disease crisis.Prior to the event, I had the opportunity to sit down with RFK Jr. for a podcast conversation focused on the root causes of chronic illness and the strategies being proposed to reverse this health crisis.Today, American children face a dual burden of obesity and malnutrition. Autism rates have surged from 1 in 10,000 to an astonishing 1 in 31, and nearly 40% of teenagers are already on the path toward developing diabetes.If we are to address this health crisis meaningfully, we must begin by prioritizing the well-being of our children - an essential theme of our podcast discussion.— — —If you can't get fresh heart & liver in your diet, try our 100% grass-fed desiccated beef organs at Heart & Soil: https://shop.heartandsoil.co/?utm_source=youtube&utm_medium=video&utm_campaign=BobbyKennedyLooking for a healthy and delicious snack?This is why I created Lineage Provisions. Giving you real foods in the most convenient way. Check us out: http://lineageprovisions.com/psmdyt— — —Instagram: https://www.instagram.com/paulsaladinomdTikTok: https://www.tiktok.com/@paulsaladinomd2Twitter: https://twitter.com/paulsaladinomdSend a message to the team: info@paulsaladinomd.co— — —Dr. Paul Saladino received his medical degree from the University of Arizona Medical School. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Saladino is a licensed physician in California, but he no longer practices in any state and does not see patients so he can focus on educating people as a full time activity.This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Saladino and you.You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition.

3 Juni 13min

🗞️ Newsletter — Reclaim Your Optimal health: https://www.paulsaladinomd.co/sign-up?utm_source=youtube&utm_medium=video&utm_campaign=Honey_EricMason--- --- ---Find out your ideal diet with my ANIMAL-BASED CALCULATOR: https://www.paulsaladinomd.co/ab-guide#calculator?utm_source=youtube&utm_medium=video&utm_campaign=Honey_EricMason--- --- ---You might be surprised to learn that the fight to save bees is directly tied to our own health and the integrity of our food supply, especially when so much 'honey' on the shelves isn't what it seems. I sat down with my friend Eric Mason from Save the Bee to talk about just how crucial these insects are—pollinating one in every three bites of food we consume and 70% of agricultural crops—while a single worker bee produces a mere twelfth of a teaspoon of honey in its lifetime. In our conversation we uncover the alarming extent of honey adulteration and contamination with substances like glyphosate and neonicotinoids, which impact the bee's gut biome in ways that echo human health concerns. And you'll also understand the immense pressure industrial agriculture, like the almond industry's reliance on 88% of U.S. managed bees, puts on these creatures, turning pollination events into 'pathogen Super Bowls.' So this discussion will equip you to better identify genuine, beneficial honey, grasp the significance of a pesticide-free foraging radius for bees, and see why their well-being is a direct reflection of our planet's health.--- --- ---If you can't get fresh heart & liver in your diet, try our 100% grass-fed desiccated beef organs at Heart & Soil: https://shop.heartandsoil.co/?utm_source=youtube&utm_medium=video&utm_campaign=Honey_EricMasonLooking for a healthy and delicious snack? This is why I created Lineage Provisions. Giving you real foods in the most convenient way. Check us out: http://lineageprovisions.com/psmdyt--- --- ---00:00:00 Meet Eric Mason00:02:43 Why we need to Save the Bee00:09:17 The Lifecycle and Work of Bees00:23:02 The Queen Bee and Hive Dynamics00:27:55 Honey Harvesting and Beekeeping Practices00:31:23 Tribal Honey Hunting Adventures00:38:48 The Problem of Fake Honey00:50:52 Impact of Pesticides on Bees00:56:42 Industrial Agriculture and Bee Health01:08:26 Challenges of Sourcing Pure Honey01:10:28 Understanding Raw Honey01:13:34 The Decline of Bee Populations01:18:19 The Role of Bees in Agriculture01:19:22 Different Bee Products: Royal Jelly, Propolis, and Bee Pollen01:24:17 The Therapeutic Benefits of Beekeeping01:30:46 The Importance of Bee Conservation01:32:16 How to Support Bee Health--- --- ---Instagram: https://www.instagram.com/paulsaladinomdTikTok: https://www.tiktok.com/@paulsaladinomd2Twitter: https://twitter.com/paulsaladinomdSend a message to the team: info@paulsaladinomd.co--- --- ---Dr. Paul Saladino received his medical degree from the University of Arizona Medical School. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Saladino is a licensed physician in California, but he no longer practices in any state and does not see patients so he can focus on educating people as a full time activity. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Saladino and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition.

20 Maj 1h 39min

🗞️ Newsletter — Reclaim Your Optimal health: https://www.paulsaladinomd.co/sign-up?utm_source=youtube&utm_medium=video&utm_campaign=DrOvadia--- --- ---Ever wonder why your LDL cholesterol might shoot up after you started eating healthier, cutting out seed oils and sugar, and your doctor freaked out?It's a common story, and the panic often misses the crucial context. In this conversation with Dr. Ovadia we dive deep into why that single LDL number doesn't tell the whole story about your heart disease risk. Because understanding your insulin sensitivity, inflammation levels, and even getting specific imaging like a CAC scan paints a far more accurate picture. So even the intense focus on lowering ApoB might be too simplistic, potentially overlooking the root causes of atherosclerosis and the significant downsides of certain medications. Hearing directly from a cardiothoracic surgeon who sees the consequences of system failures daily will honestly reveal highlights why a different approach, focused on metabolic health, is desperately needed. So if you've been scared by high cholesterol numbers despite feeling better than ever, this conversation provides critical insights and questions the conventional narrative.--- --- ---If you can't get fresh heart & liver in your diet, try our 100% grass-fed desiccated beef organs at Heart & Soil: https://shop.heartandsoil.co/?utm_source=youtube&utm_medium=video&utm_campaign=DrOvadiaLooking for a healthy and delicious snack? This is why I created Lineage Provisions. Giving you real foods in the most convenient way. Check us out: http://lineageprovisions.com/psmdyt--- --- ---DR. OVADIAInstagram: https://www.instagram.com/ifixhearts/?hl=enWebsite: https://ovadiahearthealth.com/--- --- ---0:00 Healthy diet but high cholesterol? 6:36 Medical dogma surrounding LDL cholesterol12:18 Dr. Philip Ovadia's battle with obesity19:30 Which is the best heart scan technology? 30:26 The LDL paradox40:41 Unspoken dangers of low cholesterol48:34 What really causes insulin resistance?1:20:00 Can medicine admit it's wrong?--- --- ---Find out your ideal diet with my ANIMAL-BASED CALCULATOR: https://www.paulsaladinomd.co/ab-guide#calculator?utm_source=youtube&utm_medium=video&utm_campaign=DrOvadia--- --- ---SOCIALSInstagram: https://www.instagram.com/paulsaladinomdTikTok: https://www.tiktok.com/@paulsaladinomd2Twitter: https://twitter.com/paulsaladinomdSend a message to the team: info@paulsaladinomd.coDISCLAIMERDr. Paul Saladino received his medical degree from the University of Arizona Medical School. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Saladino is a licensed physician in California, but he no longer practices in any state and does not see patients so he can focus on educating people as a full time activity. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Saladino and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition.

6 Maj 1h 32min

Dive deep into the underbelly of American healthcare corruption with Brigham Buhler in this exposé episode.Is the system designed to keep you sick, or is there a path to real health? In this hard-hitting conversation, I sit down with Brigham Buhler to expose the hidden agendas and financial incentives driving America's broken healthcare system. We uncover the dark connections between big pharma, insurance companies, and pharmacy benefit managers, revealing how profits are often prioritized over patient well-being.--- --- ---00:00 - Introduction02:07 - How insurance and pharma are intertwined03:30 - Why does your doctor ignore diet, lifestyle, and wellness over medicine05:58 - Are insurance companies intentionally making healthcare confusing for you?07:37 - You are overpaying for medicine without even knowing 10:09 - Discover how Pharma is involved13:15 - How did healthcare insurance go wrong16:44 - Denied healthcare claims, just a glitch or calculated profit?20:28 - Is your healthcare bankrupting you and your family?22:52 - Unmasking healthcare's most powerful influencers23:57 - Subsidizing big pharma's profits with your tax dollars27:16 - New leadership to clean up healthcare's mess28:44 - Behind the mask31:11 - Take back your health33:03 - Modern food crisis is real35:30 - Is your dietician influenced by big food37:17 - Hidden agendas exposed39:02 - Consumer choice or a systemic problem?40:38 - How is PBM's inflating medicine costs44:06 - How to get proactive and predictive with your health47:15 - Game-changing healthcare50:06 - Should HSAs cover healthy food and gym memberships?52:30 - Personalized diets and farm-to-table delivery with health tracking?55:00 - Could metabolic health be the key to fighting disease?57:55 - Pharma's secret exposed1:01:27 - Are we missing a key blood test?1:03:36 - Low T exposed and how it might be affecting your life1:06:51 - Hormone imbalance1:08:08 - Pesticides are harming your hormones?1:10:09 - Is big pharma like the nazis testing their product on humans for bad intentions1:12:15 - Frameworks for approaching healthcare1:14:06 - Decoding our DNA for health secrets with cutting edge tech is possible1:14:33 - The new frontier of regenerative medicine1:17:36 - Why pregnancy boosts womens health and immunity1:19:04 - Seed oils could be the culprit1:20:52 - How processed foods rewire your brain1:23:05 - Can eating organs unlock regenerative health?--- --- ---SOCIALSInstagram: https://www.instagram.com/paulsaladinomdTikTok: https://www.tiktok.com/@paulsaladinomd2Twitter: https://twitter.com/paulsaladinomdSend a message to the team: info@paulsaladinomd.coBRIGHAMS SOCIALSBrigham Buhler on Instgram: https://www.instagram.com/brigham.buhler/WEB: https://ways2well.com/DISCLAIMERDr. Paul Saladino received his medical degree from the University of Arizona Medical School. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Saladino is a licensed physician in California, but he no longer practices in any state and does not see patients so he can focus on educating people as a full time activity. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Saladino and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition.

21 Feb 1h 25min