Feeling Forgetful? 10 Habits to Help Combat Brain Fog

Ever find yourself being forget or repeating yourself or even feeling like you can't stay on task because you get too distracted easily? You might have some brain fog! Even as we enter perimenopause as midlife moms, brain fog can happen due to the fluctuation of hormones! Let's chat about 10 habits to help you combat the brain fog! We have a lot of tabs open as busy working midlife moms and that's why we have to do habits differently! Listen to the private podcast, Ato...