EP #114: Strategies for Living More Intentionally and Fostering Greater Self Connection with Isa Watson, Entrepreneur, Author, and Podcaster

This week I'm joined by Isa Watson, tech entrepreneur, author, and podcaster, to discuss how building a strong connection to the self enables us to lead a more intentional life. Topics covered include:

• Isa's unique career path + how this shaped her perspective on how our jobs influence our identities
• The inspiration for launching Squad, a social media app that helps foster greater connection
• What it looks like to validate yourself
• How Isa defines intentionality and why we need to create "joy calendars"
• What brings Isa endorphins