Happiness and Wellbeing. What‘s the difference? (Ep.04)

In episode 27, the season's finale of Happiness, a Sceptics guide, your hosts Paul Flower and Dr Gary Wood explore the topic of awakenings or personal transformations from the unlikely source of a sto...

10 Apr 202224min

In Episode 26 of Happiness, A Sceptics Guide, your hosts Dr Gary Wood and Paul Flower looked at whether optimism and pessimism are personality types or just ways of explaining the world. This episode ...

27 Mars 202223min

In this special bonus episode (Ep.25), your podcast hosts Paul Flower and psychologist Dr Gary Wood invite you to 'Spring into self-care. The podcast offers the season of 'green-shoots' as a time to d...

20 Mars 202212min

In Episode 24 of Happiness, A Sceptics Guide, your hosts Dr Gary Wood and Paul Flower continue to build on themes from earlier episodes. This time it takes a deeper dive into Positive Psychology, and ...

13 Mars 202228min

In Episode 23 of Happiness, A Sceptics Guide your hosts Paul Flower and Dr Gary Wood take a look at the link between gratitude and happiness. The episode also draws together themes from previous episo...

27 Feb 202221min

In Episode 22 of Happiness, A Sceptics Guide, your hosts Dr Gary Wood and Paul Flower look at the many splendoured thing called love.  They look at the different styles of love, and how passion, intim...

13 Feb 202221min

In this bonus review episode (Ep.21), Paul Flower and Dr Gary Wood look back over the previous five episodes of the Happiness, A Sceptics Guide podcast on the theme of making the happiness insights st...

6 Feb 202210min

In this bonus episode (Ep.20), Happiness, A Sceptics Guide takes a moment to drive home the point that there's more to goal setting than January 1st. Instead, you can use another arbitrary day like th...

1 Feb 20226min