EP. 321: Unpacking Procrastination, Clutter, and Perfectionism with Dr. Christine Li

Tired of ADHD strategies that don’t work? Here’s what actually does. FREE training here: https://programs.tracyotsuka.com/signup __ Procrastination, clutter, perfectionism—these aren’t just bad habits. For many ADHD women, they’re constant battles that drain energy and create overwhelm. Dr. Christine Li, a clinical psychologist and The Procrastination Coach, has spent over 25 years helping people break free from these struggles. A Princeton and Columbia graduate, she has worked extensively ...