Live Porn Free with Timothy Reigle
Join host Luke Worsfold as he sits down with Timothy Regal to discuss his 15-year battle with porn and sex addiction. Timothy shares his personal journey, the root causes behind addiction, and how he ultimately found healing and freedom. Discover practical steps to overcome porn addiction, rebuild intimacy, and transform your life. Don’t miss this powerful conversation!Chapters:00:00 – Introduction to Timothy Regal’s journey02:13 – How addiction to porn and sex started07:09 – The escalation from curiosity to addiction12:26 – The emotional triggers behind porn addiction18:58 – When Timothy’s addiction led to affairs25:28 – The wake-up call that changed everything30:20 – The role of faith and mentorship in recovery35:06 – Steps to overcoming porn addiction for good39:10 – How Timothy helps men break free today42:43 – The importance of emotional regulation49:32 – Where to find Timothy Regal for support🔗 Links to Guest & Host:🎙️ Timothy Reigle – Website | Twitter/X🎙️ Luke Worsfold (Host) – Website | Instagram | Facebook | YouTube | TikTok
21 Feb 40min
Breaking Free from Codependency with Rev. Rachel Harrison
In this powerful episode of Inside Addiction, host Luke Worsfold sits down with Rev. Rachel Harrison to discuss addiction, recovery, and spiritual healing. Rachel shares her personal journey of alcoholism, how codependency shaped her struggles, and the transformative power of soul recovery.Together, they dive into the challenges of being in a relationship with someone battling addiction, the importance of detaching with love, and how to cultivate inner peace and resilience. Whether you’re in recovery or supporting a loved one, this episode offers valuable insights and practical tools for healing.Tune in now to discover:✅ The role of spirituality in overcoming addiction✅ How to detach with love and let go of control✅ Navigating addiction within relationships and family dynamicsGuest Links – Rev. Rachel Harrison🌍 Website: Recover Your Soul🎙️ Podcast: Recover Your Soul Podcast📸 Instagram: @recoveryoursoul📘 Facebook: Recover Your Soul CommunityHost Links – Luke Worsfold🌍 Website: Inside Addiction📝Self-Assessment: https://test.insideaddiction.co.uk/trigger📸 Instagram: @inside.addiction📘 Facebook: Inside Addiction🎥 YouTube: Inside Addiction
14 Feb 46min
Breaking Free from Codependency with Rev. Rachel Harrison
In this powerful episode of Inside Addiction, host Luke Worsfold sits down with Rev. Rachel Harrison to discuss addiction, recovery, and spiritual healing. Rachel shares her personal journey of alcoholism, how codependency shaped her struggles, and the transformative power of soul recovery.Together, they dive into the challenges of being in a relationship with someone battling addiction, the importance of detaching with love, and how to cultivate inner peace and resilience. Whether you’re in recovery or supporting a loved one, this episode offers valuable insights and practical tools for healing.Tune in now to discover:✅ The role of spirituality in overcoming addiction✅ How to detach with love and let go of control✅ Navigating addiction within relationships and family dynamicsGuest Links – Rev. Rachel Harrison🌍 Website: Recover Your Soul🎙️ Podcast: Recover Your Soul Podcast📸 Instagram: @recoveryoursoul📘 Facebook: Recover Your Soul CommunityHost Links – Luke Worsfold🌍 Website: Inside Addiction📝 Self-Assessment: https://test.insideaddiction.co.uk/trigger📸 Instagram: @inside.addiction📘 Facebook: Inside Addiction🎥 YouTube: Inside Addiction
14 Feb 46min
From Drinking to Discipline with Cyrus Rustom
In this episode of Inside Addiction, host Luke Worsfold sits down with Cyrus Rustom, a former Royal Marine Commando who battled childhood trauma, military hardships, and addiction. After years of heavy drinking, a near-fatal accident in Afghanistan gave him a wake-up call, forcing him to rethink his life.Cyrus shares how he transitioned from self-destructive habits to self-discipline, using fitness, mindset shifts, and personal growth to rebuild his life. He opens up about his struggles with alcohol, the challenges of recovery, and the importance of having a purpose beyond addiction.🔹 What You’ll Learn:✔️ How childhood trauma led to heavy drinking✔️ The life-threatening moment that changed everything✔️ Why he chose discipline over addiction✔️ The role of exercise in mental and emotional recovery✔️ How to create a life worth staying sober for Follow Cyrus Rustom:📸 Instagram: @coachcyrusFollow Inside Addiction:🌍 Website: Inside Addiction📺 YouTube: Lisa Inside Addiction💬 What was your biggest takeaway from Cyrus’s story? Let us know in the comments! 👇
7 Feb 42min
From Drinking to Discipline with Cyrus Rustom
In this episode of Inside Addiction, host Luke Worsfold sits down with Cyrus Rustom, a former Royal Marine Commando who battled childhood trauma, military hardships, and addiction. After years of heavy drinking, a near-fatal accident in Afghanistan gave him a wake-up call, forcing him to rethink his life. Cyrus shares how he transitioned from self-destructive habits to self-discipline, using fitness, mindset shifts, and personal growth to rebuild his life. He opens up about his struggles with alcohol, the challenges of recovery, and the importance of having a purpose beyond addiction. 🔹 What You’ll Learn:✔️ How childhood trauma led to heavy drinking✔️ The life-threatening moment that changed everything✔️ Why he chose discipline over addiction✔️ The role of exercise in mental and emotional recovery✔️ How to create a life worth staying sober for Follow Cyrus Rustom:📸 Instagram: @coachcyrus Follow Inside Addiction:🌍 Website: Inside Addiction📺 YouTube: Lisa Inside Addiction 💬 What was your biggest takeaway from Cyrus’s story? Let us know in the comments! 👇
7 Feb 42min
How to Quit Addiction with Meditation - Tom Kronin
What if the path to overcoming addiction isn’t just about willpower, but about rewiring your mind and body? Tom Cronin shares his powerful journey—from the high-pressure world of finance, trapped in a cycle of drinking, drugs, and anxiety, to discovering the life-changing effects of meditation. For years, Tom was a high-functioning addict, believing his alcohol and drug use were just part of the lifestyle. But behind closed doors, he suffered from crippling panic attacks, depression, and ultimately a complete breakdown. His recovery didn’t come from traditional methods alone—meditation became his way out. In this episode, you’ll discover:✅ How addiction crept into Tom’s life without him realising✅ The hidden link between stress, trauma, and substance abuse✅ His rock-bottom moment and what finally forced him to change✅ How meditation rewires the brain and can help with addiction recovery✅ Practical tips for socialising sober and rebuilding your life If you’ve ever struggled with addiction, anxiety, or feeling trapped in your own mind, Tom’s story will inspire you to take action. Tom Kronin's website: https://tomcronin.com/ Tom Kronin's Instagram: @tomkronin Luke Worsfold' website: www.insideaddiction.co.uk
31 Jan 54min
How to Quit Addiction with Meditation - Tom Kronin
What if the path to overcoming addiction isn’t just about willpower, but about rewiring your mind and body? Tom Cronin shares his powerful journey—from the high-pressure world of finance, trapped in a cycle of drinking, drugs, and anxiety, to discovering the life-changing effects of meditation. For years, Tom was a high-functioning addict, believing his alcohol and drug use were just part of the lifestyle. But behind closed doors, he suffered from crippling panic attacks, depression, and ultimately a complete breakdown. His recovery didn’t come from traditional methods alone—meditation became his way out. In this episode, you’ll discover:✅ How addiction crept into Tom’s life without him realising✅ The hidden link between stress, trauma, and substance abuse✅ His rock-bottom moment and what finally forced him to change✅ How meditation rewires the brain and can help with addiction recovery✅ Practical tips for socialising sober and rebuilding your life If you’ve ever struggled with addiction, anxiety, or feeling trapped in your own mind, Tom’s story will inspire you to take action. Tom Kronin's website: https://tomcronin.com/ Tom Kronin's Instagram: @tomkronin Luke Worsfold' website: www.insideaddiction.co.uk
31 Jan 54min
