#848 Drink 1 Cup Of This Everyday For Serious Weight Loss with Ben Azadi

#848 Drink 1 Cup Of This Everyday For Serious Weight Loss with Ben Azadi

What if I told you there was something you can drink each morning that will help you lose serious weight? All you need to do is make 1 cup of this and drink it daily. You’ll notice body fat begin to melt off after just a few days. I’ll be sharing with you the key ingredients to make this fat burning concoction, but before I do I want you to understand how this will help you lose weight. The ingredients I will share have tremendous benefits for your liver. Your liver is the soccer mom organ because it does so many things for us. The liver helps you burn fat, detoxify, and also use fat soluble vitamins as an energy source which is key for fat burning. The liver produces a substance called bile, which is green, an acts like a detergent to break down fat. Most people think the gallbladder produces bile, but that’s not the case. The gallbladder is a storage house for the bile, but the liver produces it. Most people who have trouble losing weight, have a congested liver! When the liver is congested it slows your metabolism and thyroid function. RESOURCES MENTIONED: ☕️ My personal favorite brands include Purity Coffee head to http://www.ketokampcoffee.com and use the coupon code ketokamp for 15% off. STUDY. Bile acids can activate specific signaling pathways that improve metabolic processes and reduce inflammation, potentially leading to better overall metabolic health. https://hms.harvard.edu/news/diet-gut-microbes-immunity A study conducted at Tampere University Hospital in Finland found that people with decreased bile flow are seven times more likely to experience hypothyroidism. This connection is believed to be due to the role of bile in the conversion of thyroid hormones. Specifically, bile helps trigger the release of an enzyme that converts the inactive thyroid hormone T4 into its active form, T3. This process is crucial for maintaining proper thyroid function. Additionally, gut bacteria involved in bile metabolism also play a role in this hormonal conversion, further linking bile health to thyroid functiom. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3459253/ Studies suggest CGA reduces abdominal fat in overweight adults, including this randomized, double blind, controlled trial. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6683100/ A systematic review and meta-analysis of 12 randomized controlled trials (RCTs) suggested that cinnamon supplementation can reduce fasting blood glucose (FPG) and improve lipid profiles in people with diabetes. However, the studies showed mixed results regarding weight loss specifically. https://www.nccih.nih.gov/health/cinnamon Another meta-analysis highlighted the potential of cinnamon in reducing FPG and improving other metabolic parameters, but it noted that more research is needed to confirm its effects on weight loss. https://nutritionj.biomedcentral.com/articles/10.1186/s12937-015-0098-9 Study. Anti-inflammatory effects of cinnamon: https://pubmed.ncbi.nlm.nih.gov/30379176/ The Journal of Nutrition published a study showing that CLA supplementation led to a reduction in body fat mass in overweight and obese individuals. Reference: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7401241/ , Additional studies on CLA for fat loss: https://www.sciencedirect.com/science/article/abs/pii/S0899900700005840 , https://pubmed.ncbi.nlm.nih.gov/12656216/ MCT Oil studies: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC1573354/, https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6481320/, https://academic.oup.com/cdn/article/1/4/e000257/4555134 https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4878196/ 🔎 Find all of the Metabolic Freedom Sponsorship deals and coupon codes here: https://docs.google.com/document/d/1MGMtuWpaOnDU_SQbowd29DLBgp76i3GQrvDeEg2Y0co/edit?usp=sharing // F O L L O W ▸ instagram | @thebenazadi | http://bit.ly/2B1NXKW ▸ facebook | /thebenazadi | http://bit.ly/2BVvvW6 ▸ twitter | @thebenazadi http://bit.ly/2USE0so ▸clubhouse | @thebenazadi

Avsnitt(1226)

#1232 These 7 Coffee Mistakes Are Quietly Destroying Your Gut, Liver, Hormones, and Fat-Burning Metabolism (And How to Fix Them Today) With Ben Azadi

#1232 These 7 Coffee Mistakes Are Quietly Destroying Your Gut, Liver, Hormones, and Fat-Burning Metabolism (And How to Fix Them Today) With Ben Azadi

Coffee can be one of the healthiest drinks in the world or one of the most damaging, depending on how and when you drink it. In this episode, Ben breaks down 7 hidden coffee dangers that silently dis...

31 Jan 21min

#1231 The 5 Hidden Minerals That Reverse Insulin Resistance, Lower Blood Sugar, and Fix Your Metabolism at the Cellular Level With Ben Azadi

#1231 The 5 Hidden Minerals That Reverse Insulin Resistance, Lower Blood Sugar, and Fix Your Metabolism at the Cellular Level With Ben Azadi

Blood sugar issues are not caused by sugar alone. In this episode, Ben Azadi explains how mineral deficiencies are a hidden driver behind insulin resistance, prediabetes, and type 2 diabetes. You’ll l...

30 Jan 20min

#1230 The 10-Minute Daily Ritual That Reactivates Stem Cells, Restores NAD+, and Reverses Biological Aging With Ben Azadi

#1230 The 10-Minute Daily Ritual That Reactivates Stem Cells, Restores NAD+, and Reverses Biological Aging With Ben Azadi

In this episode, Ben Azadi reveals a simple 10-minute daily ritual that helps activate stem cells, support fat loss, improve energy, and slow biological aging. Instead of extreme workouts or stimulant...

29 Jan 19min

#1229 I’m 41 and It Took Me 20 Years to Realize This “Healthy” Habit Was Slowly Destroying My Metabolism, Fueling Inflammation, and Blocking Fat Loss With Ben Azadi

#1229 I’m 41 and It Took Me 20 Years to Realize This “Healthy” Habit Was Slowly Destroying My Metabolism, Fueling Inflammation, and Blocking Fat Loss With Ben Azadi

In this episode, Ben Azadi reveals the one daily habit he unknowingly practiced for over 20 years that slowly damaged his health without obvious symptoms: chronic low-grade inflammation. Ben explains...

28 Jan 18min

#1228 This One Plate Meal Can Restore Arterial Function, Reduce Inflammation, and Prevent Heart Attacks Faster Than Drugs, According to Human Studies With Ben Azadi

#1228 This One Plate Meal Can Restore Arterial Function, Reduce Inflammation, and Prevent Heart Attacks Faster Than Drugs, According to Human Studies With Ben Azadi

In this episode of the Metabolic Freedom Podcast, Ben Azadi explains why heart disease is not caused by cholesterol, but by silent inflammation and damage to the arterial lining. Ben breaks down how ...

27 Jan 23min

#1227 Calories Aren’t the Problem - The Shocking Energy Blocks Slowing Your Metabolism with Dr. Christopher Motley

#1227 Calories Aren’t the Problem - The Shocking Energy Blocks Slowing Your Metabolism with Dr. Christopher Motley

What if the real reason your metabolism is struggling has nothing to do with food, but with hidden energy blockages, unresolved infections, and the frequency of your environment? In this episode of t...

26 Jan 1h

#1226 Give Me 15 Minutes a Day and I’ll Save You 15+ Years of Alzheimer’s -The Metabolic Truth About Brain Decline and How to Reverse It With Ben Azadi

#1226 Give Me 15 Minutes a Day and I’ll Save You 15+ Years of Alzheimer’s -The Metabolic Truth About Brain Decline and How to Reverse It With Ben Azadi

Alzheimer’s doesn’t begin with memory loss. It begins years earlier with metabolic dysfunction. In this episode, Ben Azadi reveals why Alzheimer’s is now being referred to as “Type 3 Diabetes” and how...

25 Jan 20min

#1225 The Japanese Method That Melts Visceral Belly Fat, Lowers Inflammation, and Reprograms Your Metabolism Without Starvation or Cardio With Ben Azadi

#1225 The Japanese Method That Melts Visceral Belly Fat, Lowers Inflammation, and Reprograms Your Metabolism Without Starvation or Cardio With Ben Azadi

In this episode, Ben Azadi reveals why stubborn belly fat is not a calorie issue or a willpower problem but a visceral fat problem driven by inflammation, stress hormones, and faulty metabolic signals...

24 Jan 19min

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