Here's the thing EP26 with Karen Barnes and Steve Caldwell
Topic: Mental illness, anxiety, depression, self care, faith, recovery. Our very last episode of our podcast features a conversation between Steve and Karen which explores; how the podcast started, ...
1 Dec 202456min
Here's the thing EP25 with Karen Barnes and Steve Caldwell
Topic: Talking about our mental health, self care, faith, exercise and holding on during the storm. This month's episode is a bit like the movie Back to the Future. Steve takes a trip back in time a...
1 Nov 202413min
Here's the thing Ep24 with Shea and Ryan
Topic: Chatting about our mental health with others This month features Shea McTernan and Ryan McKittrick from Antrim. They chat to us about friendship, exercise and talking about their mental health...
1 Okt 202447min
Here's the thing EP 22 with Gill Gourley
Topic: Mental Health and faith We sit down with Gill Gourley from Bangor, Gill's a counsellor and also works for a church in her town. We discuss her life, her faith, life as a counsellor and making...
1 Aug 20241h 3min
Here's the thing EP 21 with Sea Swim Squad
Topic: Mental illness, depression, anxiety This month's episode features Emma and Beth from Sea Swim Squad. They talk about cold water swimming, mental health and the importance of community.
1 Juli 20241h 2min
Here's the Thing EP 20 with Karen Barnes
Topic: Mental Health Awareness Week, Self Care, Anxiety and Boundaries This month's episode features our very own camera woman/videographer/sound technician Karen Barnes. We look back at May's Mental...
1 Juni 202441min
Here's the thing EP19 with Claire McNeill
Topic: Exercise and its effect on mental and physical health This month's episode features local Personal Trainer Claire McNeill. We chat to Claire about the incredible effect exercise has on both ...
30 Apr 202452min
