6 Steps You Must Take To Confront Your Fears & Visualize Success w/George Mumford EP 1238

6 Steps You Must Take To Confront Your Fears & Visualize Success w/George Mumford EP 1238

George Mumford is a globally recognized speaker, teacher, and coach. Since 1989, he’s been honing his gentle, but groundbreaking mindfulness techniques with people from all walks of life, but most notably professional athletes like Kobe Bryant, Shaquillie O’Neal and Michael Jordan, who credits George with transforming his on-court leadership and helping the Bulls to six NBA championships.

He’s written the book, The Mindful Athlete: Secrets to Pure Performance as well as a new course to dive deeper into the lessons in the book.

In this episode we discuss:

  • What separates the top 1% of high performers from the rest.
  • The five superpowers we can all focus on to be the best version of ourselves.
  • The practical steps to stop living in fear.
  • The greatest lessons George learned from coaching mindfulness to great athletes like Kobe, Michael Jordan, Shaq and so many others.
  • And so much more!


For more go to: http://lewishowes.com/1238

Get George Mumford's new book: The Mindful Athlete: Secrets to Pure Performance

Mel Robbins: The “Secret” Mindset Habit to Building Confidence and Overcoming Scarcity: https://link.chtbl.com/970-pod

Dr. Joe Dispenza on Healing the Body and Transforming the Mind: https://link.chtbl.com/826-pod

Master Your Mind and Defy the Odds with David Goggins: https://link.chtbl.com/715-pod


Get more from Lewis!

Get my New York Times Bestselling book, Make Money Easy!

Get The Greatness Mindset audiobook on Spotify

Text Lewis AI

YouTube

Instagram

Website

Tiktok

Facebook

X


Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Avsnitt(1910)

How Generational Trauma Is Secretly Running Your Life | Dr. Mariel Buqué

How Generational Trauma Is Secretly Running Your Life | Dr. Mariel Buqué

Dr. Mariel Buqué opens with a revelation that stops you in your tracks: trauma isn't just something that happened to you, it is something that was passed down to you at the genetic level, beginning at...

20 Mars 1h 8min

7 Manifestation Secrets That Will Transform Your Reality in 2026 | Lewis Howes

7 Manifestation Secrets That Will Transform Your Reality in 2026 | Lewis Howes

Lewis brings together seven of the world's leading voices in neuroscience, psychology, and human potential to reveal the hidden mechanics of manifestation. You'll hear from Gregg Braden on why your em...

18 Mars 1h 25min

Why 2026 Is Your Last Chance to Build Wealth Fast (Before AI Changes Everything) | Jaspreet Singh

Why 2026 Is Your Last Chance to Build Wealth Fast (Before AI Changes Everything) | Jaspreet Singh

Jaspreet Singh drops a warning most people aren't ready to hear: we're entering the fifth industrial revolution, and AI will demand every worker do the job of ten people within five years. He explains...

16 Mars 1h 18min

Transform Your Anxiety Into Your Greatest Strength | Dr. Wendy Suzuki

Transform Your Anxiety Into Your Greatest Strength | Dr. Wendy Suzuki

Dr. Wendy Suzuki reveals that 90% of people suffer from anxiety, but most are approaching it completely wrong. Instead of fighting or suppressing anxious feelings, she explains how anxiety is actually...

13 Mars 1h 40min

The $0 to $1M Blueprint | Lewis Howes

The $0 to $1M Blueprint | Lewis Howes

Lewis opens with a truth most people avoid: you will never make the money you want until you believe you deserve it. Through his own journey from couch-surfing ex-football player to eight-figure media...

11 Mars 54min

The Hidden Way Your Diet Programs Your Baby's Health | Jessie Inchauspé

The Hidden Way Your Diet Programs Your Baby's Health | Jessie Inchauspé

Jessie Inchauspé drops a truth bomb most moms never hear: what you eat during pregnancy doesn't just affect you. It rewires your baby's metabolism, nervous system, and disease risk for life. She share...

9 Mars 1h 12min

Simon Sinek: The Dangerous Myth of Online Vulnerability & Rethinking Capitalism

Simon Sinek: The Dangerous Myth of Online Vulnerability & Rethinking Capitalism

Simon Sinek drops a truth early that most people are not prepared to hear: income inequality is a greater social threat than AI or another pandemic, and history shows exactly where that kind of imbala...

6 Mars 1h 31min

End Suffering by Changing This One Thing | Eckhart Tolle

End Suffering by Changing This One Thing | Eckhart Tolle

Eckhart Tolle shares what may be the most counterintuitive truth about human suffering: the pain you feel is almost never caused by your circumstances - it comes from the mental narrative you attach t...

4 Mars 1h 35min

Populärt inom Business & ekonomi

framgangspodden
varvet
badfluence
rss-jossan-nina
rss-borsens-finest
rss-svart-marknad
svd-tech-brief
avanzapodden
uppgang-och-fall
fill-or-kill
rss-dagen-med-di
borsmorgon
lastbilspodden
rss-inga-dumma-fragor-om-pengar
rss-kort-lang-analyspodden-fran-di
kapitalet-en-podd-om-ekonomi
bathina-en-podcast
tabberaset
rss-den-nya-ekonomin
affarsvarlden