Ep. 344: You Are Not a Cog

Ep. 344: You Are Not a Cog

Modern knowledge work jobs should be cushy gigs. Fixed hours, air conditioning, no hard manual labor, flexibility. So why are we so often burnt out and what can we do about this reality? In this episode, Cal draws a lesson from an unexpected corner of computer science, computer security research, about how we can fix some of the big problems of work in a digital age. He then answers listener questions and returns once again to the topic of AI in a final tech corner segment.


Find out more about Done Daily at DoneDaily.com!


Below are the questions covered in today's episode (with their timestamps). Get your questions answered by Cal! Here’s the link: bit.ly/3U3sTvo


Video from today’s episode: youtube.com/calnewportmedia


Deep Dive: You Are Not a Cog [11:00]


- Should I break my large tasks into many small ones? [38:18]

- How will AI affect living the deep life? [42:47]

- How can I say “no” to more incoming requests? [48:14]

- Should an architect take on broader roles that don’t necessarily add to career capital? [52:03]

- Can a nurse implement time blocking? [54:33]

- Can a Kansan system work across all departments without being overly complex? [58:11]

- CALL: Organizing the details of a Trello board [1:03:19]


CASE STUDY: Lifestyle centric value based planning for a young family [1:07:58]


TECH CORNER: AGI is not Super-intelligence [1:15:35]


Links:

Buy Cal’s latest book, “Slow Productivity” at calnewport.com/slow

Get a signed copy of Cal’s “Slow Productivity” at peoplesbooktakoma.com/event/cal-newport/

Cal’s monthly book directory: bramses.notion.site/059db2641def4a88988b4d2cee4657ba?

medium.com/@tony.infisical/password-requirements-are-still-confusing-in-2023-also-heres-our-flavor-44ce03a3255c

youtube.com/watch?v=ZzJMxh68RGI


Thanks to our Sponsors:


This episode is sponsored by to you BetterHelp. Give online therapy a try at betterhelp.com/deepquestions

mybodytutor.com

upliftdesk.com/deep

shopify.com/deep


Thanks to Jesse Miller for production, Jay Kerstens for the intro music, Kieron Rees for the slow productivity music, and Mark Miles for mastering.


Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Avsnitt(399)

Ep. 389: Is the Internet Hijacking Ambition? + Escaping Messaging Hell

Ep. 389: Is the Internet Hijacking Ambition? + Escaping Messaging Hell

It’s natural to feel ambition, as we’re wired to find great satisfaction in accomplishing hard goals. But what impact has the internet had on this instinct? To help explore this question, author Brad ...

26 Jan 1h 48min

Ep. 388: What’s Worrying Jon Haidt Now? + Should You Buy a Landline? (Cal just did…)

Ep. 388: What’s Worrying Jon Haidt Now? + Should You Buy a Landline? (Cal just did…)

Despite some initial skepticism, Jonathan Haidt’s crusade against kids using smartphones has been more or less completely vindicated. Which got us thinking: what’s he worried about next? In the ideas ...

19 Jan 1h 23min

Ep 387: Can Substack Save Journalism? + Viral Advice for Ignoring Your Phone

Ep 387: Can Substack Save Journalism? + Viral Advice for Ignoring Your Phone

Last year, when columnist Paul Krugman left the NYT, it seemed like yet another example of the traditional media crumbling. But Krugman, as it turns out, is doing great. His popular substack now reach...

12 Jan 1h 24min

Ep 386: Was 2025 a Great or Terrible Year for AI? (w/ Ed Zitron)

Ep 386: Was 2025 a Great or Terrible Year for AI? (w/ Ed Zitron)

Ep 386: Was 2025 a Great or Terrible Year for AI? (w/ Ed Zitron) 2025 was a year that was saturated in AI news, from Deep Seek, through claims of economic “bloodbaths,” to GPT-5, Sora, and Chatbot gir...

5 Jan 2h 23min

Ep 385: Single-Purpose Notebooks (REPLAY)

Ep 385: Single-Purpose Notebooks (REPLAY)

In this replay of a classic episode from March 2024, Cal discusses his transformative experience using a small analog notebook to tackle a complicated problem in his life. He makes the broader argumen...

29 Dec 20251h 9min

Ep 384: What Should I Read for a Deeper New Year?

Ep 384: What Should I Read for a Deeper New Year?

In our annual holiday episode, Cal tackles one of the questions he’s asked most often: What should I read? But with a twist. He recommends six books that are not from the self-help or advice genre tha...

22 Dec 20251h 16min

Ep 383: Why Is Everyone Talking About “Against the Machine”? (w/ Tyler Austin Harper)

Ep 383: Why Is Everyone Talking About “Against the Machine”? (w/ Tyler Austin Harper)

Earlier this fall, the activist, novelist, and essayist Paul Kingsnorth published an anti-technology polemic called “Against the Machine.” To say it hit a nerve is an understatement. In the months tha...

15 Dec 20251h 35min

Ep. 382: Is the Internet Becoming Television?

Ep. 382: Is the Internet Becoming Television?

Last month, Derek Thompson published an intriguing essay that made waves in technology criticism circles. It was titled: “Everything is Television.” In today’s episode, Cal takes a closer look at this...

8 Dec 20251h 19min

Populärt inom Utbildning

rss-bara-en-till-om-missbruk-medberoende-2
historiepodden-se
det-skaver
nu-blir-det-historia
harrisons-dramatiska-historia
johannes-hansen-podcast
rss-sjalsligt-avkladd
alska-oss
allt-du-velat-veta
sektledare
not-fanny-anymore
roda-vita-rosen
sa-in-i-sjalen
rss-max-tant-med-max-villman
rss-om-vi-ska-vara-arliga
rikatillsammans-om-privatekonomi-rikedom-i-livet
i-vantan-pa-katastrofen
sektpodden
psykologsnack
rss-basta-livet