12. Shame

This episode Maria and Anna delve into shame. Tune in to hear the things they most regret having done, how they're overcoming the shame around being bipolar, and to see if they've forgiven each other for the things they said and did while going through an episode.

Bipolar Support Groups: https://www.dbsalliance.org/support/chapters-and-support-groups/find-a-support-group/