3535: Don’t Push It Too Hard by Shana Olmstead on Personal Development and Self-Help

3535: Don’t Push It Too Hard by Shana Olmstead on Personal Development and Self-Help

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3535: Shana Olmstead explores the delicate balance between effort and ease, emphasizing that pushing too hard can create resistance rather than progress. By learning to trust the natural flow of life, staying present, and allowing things to unfold organically, success and fulfillment often come more effortlessly. Her insights encourage a shift from forceful striving to a more intuitive and aligned approach. Read along with the original article(s) here: https://shanaolmstead.com/2019/11/25/dont-push-it-too-hard/ Quotes to ponder: "Sometimes when we push too hard for what we think we want, we end up creating more resistance to it." "When we are in the moment, enjoying ourselves, and fully present, we are open to what is meant for us." "The universe always has our back, and when we let go of trying to force things, we allow the magic to happen." Learn more about your ad choices. Visit megaphone.fm/adchoices

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Avsnitt(4212)

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1 Nov 10min

4208: Is Location Independence BS? AND Forever Does Not Exist by Joshua Fields Millburn & Ryan Nicodemus on Minimalism

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4207: Your Predisposition is Not Your Future by Joshua Becker on Personal Growth

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Get the 200+ Page Optimal Living Daily Workbook (PDF) - Free. Want to turn today's episode into an actionable plan? Join the Optimal Living Weekly newsletter and I'll send you our 200-page digital wo...

30 Okt 9min

4206: Why Beating Yourself Up Is Keeping You Stuck in Place by Erica Layne on Self-Compassion

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Get the 200+ Page Optimal Living Daily Workbook (PDF) - Free. Want to turn today's episode into an actionable plan? Join the Optimal Living Weekly newsletter and I'll send you our 200-page digital wo...

29 Okt 9min

4205: Reset Your Internal Filter AND Time to Embrace Change by Rosalyn Palmer on Growth Mindset

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28 Okt 11min

4204: The Best Reason to Do Scary Things by Dr. Kelly Flanagan on Courage

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Get the 200+ Page Optimal Living Daily Workbook (PDF) - Free. Want to turn today's episode into an actionable plan? Join the Optimal Living Weekly newsletter and I'll send you our 200-page digital wo...

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