2.6 Nighttime Meditation: Love Theme

Send a text This is a NIGHTTIME MEDITATION focusing on the theme of LOVE. Kids are guided into a relaxing moment either in the classroom or at home, where they focus on their breathing while listening to an audio quiet time activity. The Breathing Practice for this month is HEART breathing. Intro/Outro music by Jef Shadoan Breathing activity by Mindful Breathing Cards Support the show Big Belly Breathing (BBB) is a bilingual audio program for kids (and the grownups who love them), found...