#303: Keinan Briggs-Leap Squad Track Club

#303: Keinan Briggs-Leap Squad Track Club

**🎙️Keinan Briggs – Building Champions On and Off the Track 🏆**


In this episode, we sit down with **Keinan Briggs**, the owner, founder, and coach of **Leap Squad Track Club** and the creator of **Leap Squad Academy**. Keinan shares his **incredible journey** from a multi-sport athlete to a highly respected track and field coach, helping young athletes reach their full potential.


### 🔥 Key Topics Covered:

✅ **Keinan’s origin story** – From watching a struggling athlete at his first track meet to becoming a top-tier jumper 🏃‍♂️

✅ **The evolution of his coaching philosophy** – Blending personal training, biomechanics, and mentorship to develop athletes 💡

✅ **High school vs. club coaching dynamics** – How to bridge the gap between high school and club track programs 🤝

✅ **Preparing athletes for college success** – More than just talent, it’s about **self-advocacy** and communication 📞

✅ **"Athletes, call schools on your behalf!"** – Keinan’s must-hear advice on how recruits should take control of their future 🎯


### 🎤 Plus:

🚀 The biggest mistakes athletes make in the recruiting process

💪 Why coaching is more than just training – it’s mentorship and leadership

📚 How Keinan is educating **coaches, athletes, and parents** through Leap Squad Academy


This episode is packed with insights, inspiration, and practical advice for **athletes, parents, and coaches alike**. **Don't miss it!** 🎧🔥


🌟 Explore Our Library: Dive into 300+ episodes featuring insights from coaching legends such as Boo Schexnayder and Dan Pfaff, Diljeet Taylor (BYU) and Beth Alford-Sullivan, as well as superstar coaches Petros Kyprianou (Illinois), Althea Thomas (Vanderbilt) and many more! Find us on YouTube, Apple Podcasts, Spotify and more for your listening pleasure.


📲 Stay Connected: Want to get in touch with our host, Mike Cunningham? Follow on Twitter (@MikeCunningham), email at mcunningham@gillathletics.com, or text to 217-898-3038. We love hearing from you! 🎧👍



Avsnitt(805)

#110: Gill1918 presents Marissa Chew "Off Season Jumps Training Part 2"

#110: Gill1918 presents Marissa Chew "Off Season Jumps Training Part 2"

Back in the fall of 2025, Coach Marques Lowe (Gill podcast alum!) and the Vipers Track Club hosted a Central Illinois Pre-Season Coaches Clinic. To increase the value to other coaches, he has allowed ...

5 Feb 18min

#109: Gill1918 presents Marissa Chew "Offseason Jumps Training Part 1"

#109: Gill1918 presents Marissa Chew "Offseason Jumps Training Part 1"

Back in the fall of 2025, Coach Marques Lowe (Gill podcast alum!) and the Vipers Track Club hosted a Central Illinois Pre-Season Coaches Clinic. To increase the value to other coaches, he has allowed ...

4 Feb 27min

#108: Gill1918 Presents Sydnee Walker “My Path to NCAA D1 & Beyond” Powered by Coach O

#108: Gill1918 Presents Sydnee Walker “My Path to NCAA D1 & Beyond” Powered by Coach O

Sydnee started at a small high school in GA competing in the shot put and discus. She shares the steps on her path to becoming a 2-time Junior Olympic national hammer throw champion and then a top-10 ...

3 Feb 11min

#348: Lucky Huber-Univ of South Dakota | 40 Years, Olympic Journeys & Building a Championship Culture

#348: Lucky Huber-Univ of South Dakota | 40 Years, Olympic Journeys & Building a Championship Culture

Few coaches in America can tell a story like Lucky Huber — and even fewer can say they’ve spent 40 years at one university, coached an Olympic medalist, transitioned a program from DII to DI, and buil...

2 Feb 1h 50min

#107: Gill1918 presents Brenton Emanuel "Recruiting in Today's NCAA Part 2"

#107: Gill1918 presents Brenton Emanuel "Recruiting in Today's NCAA Part 2"

Back in the fall of 2025, Coach Marques Lowe (Gill podcast alum!) and the Vipers Track Club hosted a Central Illinois Pre-Season Coaches Clinic. To increase the value to other coaches, he has allowed ...

29 Jan 19min

#106: Gill1918 presents Brenton Emanuel "Recruiting in Today's NCAA Part 1"

#106: Gill1918 presents Brenton Emanuel "Recruiting in Today's NCAA Part 1"

Back in the fall of 2025, Coach Marques Lowe (Gill podcast alum!) and the Vipers Track Club hosted a Central Illinois Pre-Season Coaches Clinic. To increase the value to other coaches, he has allowed ...

28 Jan 18min

#105: Gill1918 Presents 3-time Olympian Shannon Rowbury “Ask an Olympian Anything Highlights” Powered by Coach O

#105: Gill1918 Presents 3-time Olympian Shannon Rowbury “Ask an Olympian Anything Highlights” Powered by Coach O

Originally recorded as a live interactive webinar called "Ask Olympian Shannon Rowbury Anything", this episode is a compilation of a few of the many great highlights as Shannon shared wisdom from her ...

27 Jan 14min

#347: Joseph Tooks-Bloom Township (IL) HS | From Blazing Trojan to Transformational Track Leader

#347: Joseph Tooks-Bloom Township (IL) HS | From Blazing Trojan to Transformational Track Leader

What happens when a kid who raced his principal in 5th grade grows into the head coach of the Blazing Trojans? In this episode, Mike sits down with Joseph Tooks, the energetic and intentional girls’ h...

26 Jan 1h 49min

Populärt inom Sport

tutto-balutto
viaplay-f1-podcast
under-isen
sillypodden
killradet
fotbollsmorgon
tuttosvenskan
rss-tv4-hockey-podden
sportbladets-premier-league-podd
rss-viva-fotboll
sanny-svensson
rss-rule-britannia
lundh
hockeymorgon-2
nhl-podden-med-bjurman-och-ekeliw
when-we-were-kings
shl-podden
hockeypuls
rss-godmorgon-nhl
studio-allsvenskan