Spiked Up - #43

The kuties are back for Episode 43 of Spiked Up!

This week Rose increased her running & smashed her gym work. If you were an elliptical in Newcastle you’d hate to see her coming.

Sarah completed her hardest track session of 2025 & admits that dog in her was just a chihuahua in the last few reps.

The episode ends with a funny TWSOITWASA :)

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