10 Years Without Carbs: Robert Sikes Reveals Keto Secrets for Fat Loss and Longevity || MBPP Ep. 1134

10 Years Without Carbs: Robert Sikes Reveals Keto Secrets for Fat Loss and Longevity || MBPP Ep. 1134

Robert's FREE Bodybuilding Masterclass: https://www.ketobodybuilding.com/registration-2


10 years without carbs?! How does someone achieve fat loss, build muscle, and live a long, thriving life on a diet most people think they can’t survive on? Keto expert Robert Sikes shares the secrets YOU NEED to know to make it work for your health and fitness goals.


In episode 1134 of Mark Bell’s Power Project Podcast, hosts Mark Bell and Andrew Zaragoza chat with Robert Sikes, the “Keto Savage,” to uncover the hard truths and powerful strategies of ketogenic living. From mastering fat adaptation and crushing sugar addiction to using the power of nutrition for longevity, this episode dives into everything keto—simplified and straight to the point.


If you’re focused on maximizing fat loss, improving strength, and unlocking health like never before, this is THE podcast you’ve been waiting for. Don’t miss Robert’s breakthrough insights that make the keto diet sustainable for real results.

Savage Shred Challenge: https://www.ketobodybuilding.com/savage-shred-2025

Buy Keto Bricks: https://www.ketobrick.com/

Natural Bodybuilding Competition: https://naturalstatesavages.com/

Robert on IG: https://www.instagram.com/ketosavage/


Special perks for our listeners below!


🥜 Protect Your Nuts With Organic Underwear 🥜

➢https://nadsunder.com/

Use code: POWERPROJECT to save 15% off your order!


🍆 Natural Sexual Performance Booster 🍆

➢https://usejoymode.com/discount/POWERPROJECT

Use code: POWERPROJECT to save 20% off your order!


🚨 The Best Red Light Therapy Devices and Blue Blocking Glasses On The Market! 😎

➢https://emr-tek.com/

Use code: POWERPROJECT to save 20% off your order!


👟 BEST LOOKING AND FUNCTIONING BAREFOOT SHOES 🦶

➢https://vivobarefoot.com/powerproject


🥩 HIGH QUALITY PROTEIN! 🍖

➢ https://goodlifeproteins.com/ Code POWER to save 20% off site wide, or code POWERPROJECT to save an additional 5% off your Build a Box Subscription!


🩸 Get your BLOODWORK Done! 🩸

➢ https://marekhealth.com/PowerProject to receive 10% off our Panel, Check Up Panel or any custom panel, and use code POWERPROJECT for 10% off any lab!


Sleep Better and TAPE YOUR MOUTH (Comfortable Mouth Tape) 🤐

➢ https://hostagetape.com/powerproject to receive a year supply of Hostage Tape and Nose Strips for less than $1 a night!


🥶 The Best Cold Plunge Money Can Buy 🥶

➢ https://thecoldplunge.com/ Code POWERPROJECT to save $150!!


Self Explanatory 🍆

➢ Enlarging Pumps (This really works): https://bit.ly/powerproject1

Pumps explained:


➢ https://withinyoubrand.com/ Code POWERPROJECT to save 15% off supplements!


➢ https://markbellslingshot.com/ Code POWERPROJECT to save 15% off all gear and apparel!


Follow Mark Bell's Power Project Podcast

➢ https://www.PowerProject.live

➢ https://lnk.to/PowerProjectPodcast

➢ Insta: https://www.instagram.com/markbellspowerproject

➢ YouTube: https://www.youtube.com/markbellspowerproject


FOLLOW Mark Bell

➢ Instagram: https://www.instagram.com/marksmellybell

➢https://www.tiktok.com/@marksmellybell

➢ Facebook: https://www.facebook.com/MarkBellSuperTraining

➢ Twitter: https://twitter.com/marksmellybell


Follow Nsima Inyang

Follow Nsima Inyang

➢ Ropes and equipment : https://thestrongerhuman.store

➢ Community & Courses: https://www.skool.com/thestrongerhuman

➢ YouTube : https://www.youtube.com/c/NsimaInyang

➢ Instagram: https://www.instagram.com/nsimainyang/?hl=en


Follow Andrew Zaragoza

➢ Podcast Courses and Free Guides: https://pursuepodcasting.com/iamandrewz

➢ Instagram: https://www.instagram.com/iamandrewz/

➢ TikTok: https://www.tiktok.com/@iamandrewz

Det här avsnittet är hämtat från ett öppet RSS-flöde och publiceras inte av Podme. Det kan innehålla reklam.

Avsnitt(1387)

Is Glyphosate Destroying Human Biology? | Ft. Dr. Anthony Samsel & Carl Lanore

Is Glyphosate Destroying Human Biology? | Ft. Dr. Anthony Samsel & Carl Lanore

This may be one of the most important podcasts I’ve ever shared. Carl Lanore sits down with Dr. Anthony Samsel to break down his research on glyphosate, why he believes it’s contaminating the food sup...

22 Juni 2h 22min

Andrew Koutnik: The Truth About Diabetes, Insulin & Carbs

Andrew Koutnik: The Truth About Diabetes, Insulin & Carbs

Andrew Paul Koutnik joins Mark Bell and Nsima Inyang to break down type 1 diabetes, type 2 diabetes, insulin resistance, glucose control, low-carb diets, GLP-1 drugs, obesity, and why the modern food ...

15 Juni 1h 41min

Mike Tornabene: Why BroScience Ended, Gym Culture, YouTube Fame & Building Shell Corp

Mike Tornabene: Why BroScience Ended, Gym Culture, YouTube Fame & Building Shell Corp

Mike Tornabene, creator of BroScience and the legendary Dom Mazzetti character, joins Mark Bell on this episode of Mark Bell’s Power Project.Mike talks about the rise of BroScience, why the gym was so...

8 Juni 1h 20min

Hunter McIntyre Is Coming For Another World Title

Hunter McIntyre Is Coming For Another World Title

Hunter McIntyre joins Mark Bell’s Power Project for a wild conversation about HYROX, world championship prep, PEDs, overtraining, recovery, human performance, and what it really takes to keep competin...

2 Juni 1h 43min

Why Every Human Should Sprint Again Ft. Graham Tuttle

Why Every Human Should Sprint Again Ft. Graham Tuttle

Graham Tuttle, aka The Barefoot Sprinter, joins Mark Bell’s Power Project to explain why sprinting isn’t just for elite athletes — it’s a fundamental human ability. Graham breaks down how pain, fear, ...

25 Maj 1h 44min

Mitchell Hooper On Enhanced Games, PEDs, Heart Health & The 1,100lb Deadlift

Mitchell Hooper On Enhanced Games, PEDs, Heart Health & The 1,100lb Deadlift

Mitchell Hooper joins Mark Bell to talk about competing in the Enhanced Games, his real PED stack, the medical testing that revealed heart health concerns, and his attempt to break the all-time deadli...

23 Maj 35min

TRT, Peptides, GLP-1s & Ibogaine | The Future of Health Optimization Ft. Mike Stratton

TRT, Peptides, GLP-1s & Ibogaine | The Future of Health Optimization Ft. Mike Stratton

Mike Stratton from Marek Health joins Mark Bell’s Power Project to break down the modern world of health optimization, including TRT, peptides, GLP-1s, blood work, diagnostics, performance medicine, f...

21 Maj 1h 10min

Joe Sullivan & Brianny Terry On World Records, Coaching & Chasing 700lbs

Joe Sullivan & Brianny Terry On World Records, Coaching & Chasing 700lbs

Joe Sullivan and Brianny Terry join Mark Bell and Nsima Inyang to talk about how they met through powerlifting, Brianny’s insane rise from bodybuilding stage lean to breaking all-time world records, t...

18 Maj 2h 28min

Populärt inom Hälsa

somna-med-henrik
inga-beiga-morsor
rss-bara-en-till-om-missbruk-medberoende-2
rss-vuxna-pa-latsas
rss-viktmedicinpodden
sexnoveller-deluxe
not-fanny-anymore
johannes-hansen-podcast
sova-med-dan-horning
angestpodden
medicinvetarna
sa-in-i-sjalen
brottarbroder
rss-hos-psykologen
rss-basta-livet
rss-sjalsligt-avkladd
rss-traningsklubben
rss-relationsrevolutionen
tyngre-traningssnack
dodsdomar