Blood Sweat &Gear 268 Training Debate + High Carb/Low Fat To Get Shredded

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0:00 Olympia Predictions

7:00 Intro and advertisers

8:20 Hurricane in Florida

10:45 High Carb/Low Fat Dieting

20:50 Fat Loading

34:50 Rep Tempo with Advanced Lifters

48:30 Time under tension

1:33:00 If you could have a useless super power

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Reach out to the guys for coaching !

💪 Skip Hill : http:/www.teamskip.com

💪 Andrew Berry : http://www.bodyberry.com

💪 Scott McNally : mcnallydiets@gmail.com

🔴 Video : https://youtu.be/ZopPyzNI-i8