Blood Sweat & Gear 281 Perfect Contest Peaking with Coach Dom Supersliced

BSG Coaching Podcast TIME STAMPS BELOW Dietitian & Coach Dom Mutascio joins Coaches Andrew Berry, Skip Hill & Scott McNally TIME STAMPS BELOW

0:00 Teaser

0:35 Intro and Advertisers

2:00 Dom’s background and education

8:30 Does Dom do anything different from other coaches to get them so competitive?

9:40 Condition is one thing you CAN control

11:20 Fat Loading Purpose

13:40 Diuretics

15:35 Protein isn’t important in the load

17:15 Sodium and Water During the Load/Peak

21:00 Diazide vs hydrochlorothiazide (HCTZ)

26:20 Pics the day AFTER the show

28:30 Pushing for too much in the peak

30:45 Does Training Change the way the muscle looks?

32:00 Having the Eye for coaching

33:45 Chris Aceto as a coach

35:10 Second guessing coaching decisions

39:30 Improving communication as a coach

44:00 Coaching Relationships Today vs when Skip started

45:00 Continue Learning as a coach

50:30 Follow Dom ! & Consider one of us for coaching

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Reach out to the guys for coaching !

💪 Dom Supersliced : bestbuiltclients@yahoo.com

💪 Skip Hill : http:/www.teamskip.com

💪 Scott McNally : mcnallydiets@gmail.com

💪 Andrew Berry : http://www.bodyberry.com

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