Episode 14: Sister Sister
In this ~special~ episode I am joined with my fabulous sister, Regan! We dive into all things sisterhood, growing up together, and how to heal family wounds. We also enjoy some laughs retelling embarr...
8 Dec 20221h 19min
Episode 13: My Work In The Jail
Hello beautiful people! It has been quite awhile but I am so happy to be back sharing with you all. In this episode I reflect on my work in the jail, how I got started in this field, what it's like, ...
27 Okt 202253min
Episode 12: Communicating Who I AM
Hello! It's been quite awhile since my last episode. I feel happy to be back in this space and to share this community with you all. In this episode I talk about all things relationships: communicatio...
6 Aug 202134min
Episode 11: I Accept Who I AM
Welcome to season 2!! In this episode I talk about deep acceptance of the self and what self-acceptance has looked like for me. I also talk about about claiming your power and stepping outside of the ...
22 Apr 202125min
Episode 10: Grounding In Self-Love Meditation
In celebration of my 10th episode, here is a guided self-love meditation. Please relax into connecting to your true essence and your unlimited power and presence. Self-love is the best love, baby! Enj...
23 Mars 202114min
Episode 9: I AM Free to BE
In this episode I talk about what it means to BE. To live your life from a state of being rather than a state of doing. With that, I talk about the importance of TRUST and LOVE for yourself and your p...
6 Feb 202125min
Episode 8: I Love Who I AM
This episode is all about Love. I talk about my experience in romantic relationships and how they have given me the opportunity to grow and dive deeper in self-love. I also reflect on some past patter...
5 Jan 202130min
