Is Your Heart Open or Closed to Your Partner? (and how to keep your heart open): Episode 384

Is Your Heart Open or Closed to Your Partner? (and how to keep your heart open): Episode 384

Set aside all the things you DO in your marriage and answer this question. Is your heart more open or closed to your partner? It is easy to get stuck in all of the tasks and responsibilities within a marriage and even think that getting these done is the main goal. But what is your experience like most of the time? You can get all your tasks done, but have a heart that is closed off to your partner and you experience disconnection, distance, unappreciation, or even resentment.

The true goal in a marriage is to have an open heart because this is when you experience love, connection, joy, understanding, happiness, and fulfillment. In this episode you will explore this idea of living more with an open heart and get 5 steps to take to keep from closing your heart off to your partner. In the end, we are here to "adult" and get done what we need to, but it will really only add to your marriage satisfaction if you complete these tasks while staying open to each other.

Relationship Resources:

Join the 30 Day Couples Challenge that is the best fit for keeping your heart open:

➡️ Level 1: "Prioritizing Us" is focused on strengthening your connection, communication, and fun "Love Deposit" ideas. LINKED HERE

➡️ Level 2: "Rebuilding Us" is focused on repairing and rebuilding after a harder season of marriage. LINKED HERE

🌟 For all the other resources, including the guides and webclasses: https://www.meetthefreemans.com/links

Avsnitt(436)

Why Some Partners Don't Follow-Through and How That Impacts a Marriage: Episode 436

Why Some Partners Don't Follow-Through and How That Impacts a Marriage: Episode 436

At our recent couples workshop, during a private conversation, a wife began crying as we described how broken follow-through slowly erodes trust in a marriage. Not because of one missed promise but be...

25 Feb 40min

The 3 Islands of Marriage: Moving From Dysfunction or Function to Connection: Episode 435

The 3 Islands of Marriage: Moving From Dysfunction or Function to Connection: Episode 435

Which island is your marriage on right now? In this episode, we share a simple but eye-opening framework we call The 3 Islands of Marriage: Dysfunction, Function, and Connection. Marriage naturally mo...

18 Feb 40min

Honesty vs Transparency: The Missing Piece to Feeling Fully Secure and Emotionally Safe: Episode 434

Honesty vs Transparency: The Missing Piece to Feeling Fully Secure and Emotionally Safe: Episode 434

Most couples believe trust is built by being honest—by not lying, not hiding anything major, and generally doing what you say you'll do. And while integrity absolutely matters, many couples are surpri...

10 Feb 36min

How to Handle Stress So it Doesn't Negatively Impact Your Marriage: Episode 433

How to Handle Stress So it Doesn't Negatively Impact Your Marriage: Episode 433

Stress is unavoidable. Between the state of the world, work demands, parenting, and the pressure to keep everything running, most couples are carrying more than they realize. The problem isn't stress ...

3 Feb 29min

Why Intimacy Can't Be Deepened Without Inner Healing with Stefanos Sifandos: Episode 432

Why Intimacy Can't Be Deepened Without Inner Healing with Stefanos Sifandos: Episode 432

So many couples are trying to fix intimacy by focusing on communication tools, date nights, or changing their partner's behavior—yet still feel disconnected. In this episode, we sit down with relation...

29 Jan 46min

Resentment: How it Shows Up, Where it Stems From & How to Work Through it: Episode 431

Resentment: How it Shows Up, Where it Stems From & How to Work Through it: Episode 431

Resentment is one of those words people hesitate to claim because it sounds heavy, harsh, even a little scary. But the truth is, resentment doesn't usually start with big blowups or dramatic moments. ...

27 Jan 37min

How to Stop Reacting to Each Other & Regulate Your Emotions Instead: Episode 430

How to Stop Reacting to Each Other & Regulate Your Emotions Instead: Episode 430

So many couples tell us the same thing lately: "We don't even feel like we're choosing to react—it just happens." It can be a tone, a look, or a comment that lands wrong. And suddenly you're respondin...

20 Jan 26min

Debriefing a Moment that Could Have Escalated For Us, But Became a Healing Conversation: Episode 429

Debriefing a Moment that Could Have Escalated For Us, But Became a Healing Conversation: Episode 429

Sometimes it's not the big issues that unravel a marriage, it's the small, everyday moments that quietly stack up. A comment said with the wrong tone. A boundary expressed when stress is already high....

13 Jan 38min

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