Ep. 30 - Mic Drop - The Last Chat
The time has come - the final episode of Just Say More. While it’s an emotional sign-off for me, it comes with an overwhelming amount of gratitude, love, and accomplishment. When I started this podcas...
16 Apr 202521min
Ep. 28 - Out of the Mouths of Minis - Lennon Edition
My kids have both wanted to do their own podcast episode since the day Just Say More began. They finally got the chance and it was so much fun! Enjoy this fun and light hearted Q&A with my nine year o...
16 Apr 202510min
Ep. 27 - Exploring Communication & Connection with Julie Bedard
Julie Bedard is a communication and tantra coach helping people feel more free, connected to their heart, and confident in how they show up, both with themselves and in their relationships. Her work b...
26 Mars 202538min
Ep. 26 - Navigating the Fine Line Between Burnout and the Need for Change
It's interesting when you start something new and you share it on social media because everyone just watches as you try to figure out what the heck you're doing. I've had to take a hard look at what I...
12 Mars 202532min
Ep. 25 - Relationship Reset: Building a Strong and Healthy Foundation with Jonathan Van Viegen
Jonathan Van Viegen is a couples therapist and relationship coach who helps partners break out of the same exhausting fights, stop feeling like roommates, and actually enjoy being married again. His n...
26 Feb 202540min
Ep. 24 - How to Listen to Your Heart & Trust Your Body’s Wisdom with Cassandra Juniphant
Cassandra Juniphantis a wife, mother, and the Founder of Ori Ara, a self-care company dedicated to empowering modern women with traditional wellness practices. A former HR executive, Cassandra’s journ...
12 Feb 202549min
Ep. 23 - Making Every Move Meaningful with Cliff Beach
Our guest for this episode has such a beautiful way of reminding you that this life is yours to live and you should do whatever you can to make each day count. Today, on the podcast we have Cliff Beac...
29 Jan 202558min
