From Trauma to Triumph—Building Confidence, Listening to Your Gut, and Prioritizing Yourself Above All with Risa Kostis

Tessa is joined by Harmony Fulton, a Cincinnati transplant with an unwavering passion for health and happiness. Harmony is more than just your average yoga and spin instructor; she's a beacon of posit...

11 Apr 202452min

Tessa is joined by author and advocate Kimberly Blackburn. Kimberly shares her story of abuse, deceit, and trauma - how it all began and how she broke the cycle. After stifling her voice and story for...

21 Mars 20241h 32min

This week Tessa shares the story of how she ended up in jail on Valentines Day several years ago. This experience was also the first time she heard the word narcissist and taught her several lessons -...

15 Feb 20241h 12min

This week Tessa is joined by the founders of Girls Mentorship, Jill and Mary. Back in August of 2020, Jill and Mary had a moment of reflection wondering “what would our younger selves have achieved if...

11 Jan 20241h 1min

This week Tessa is joined by Lindsey Schwartz of Powerhouse Women. Lindsey is an entrepreneur, investor, top podcast host, and the founder of Powerhouse Women where she is fiercely committed to suppor...

28 Dec 20231h 9min

This week on Dear Sunny I’m joined by Licensed Professional Counselor and Life Coach Irene Jacobs to discuss the complex topic of trauma bonds in toxic relationships. Irene has over 15 years of experi...

9 Nov 202336min

This week on Dear Sunny, I share a captivating conversation with Carly Gilleland. Carly is an inspiring storyteller and founder of The Good Vibe Media as well as a mother, daughter, sister, and commun...

26 Okt 202355min