Ep. #36 - Relationship Building: How to Grow Through Difficult Work Conversations

Ep. #36 - Relationship Building: How to Grow Through Difficult Work Conversations

Join us this week as we talk about growing through difficult work conversations. We specifically address how to talk to your leader about a raise or your development; however, the insights given can be applied to ANY conversation or relationship you have. Grab some paper and a pen because you will absolutely want to take some notes.




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Trailer: Sassy, Soulful, & Sensitive with Cam Nichols

Trailer: Sassy, Soulful, & Sensitive with Cam Nichols

After taking some time away, Cam is back with a brand new podcast: Sassy, Soulful, & Sensitive--a new podcast for introverts, empaths, and highly sensitive people. Listen to the trailer and don't for...

6 Jan 20232min

Ep. #60 - 3 Steps to Creating Positive Change (our final episode)

Ep. #60 - 3 Steps to Creating Positive Change (our final episode)

Sometimes creating positive change doesn't feel good, and that's okay. Join us for our final episode and THANK YOU for joining us on this journey. "Remember, that shining bright gives others permiss...

14 Mars 202213min

Ep. #59 - Work Smarter, Not Harder

Ep. #59 - Work Smarter, Not Harder

The way you work smarter not harder is in your evaluations: Weekly we decide: 5 things accomplished What’s working What’s not working yet What can I do differently next week? The more you can ...

28 Feb 202216min

Ep. #58 - Recharging Your Social Battery

Ep. #58 - Recharging Your Social Battery

Have you ever gotten home from a social gathering and just felt completely depleted? Join us this week as we talk about recharging your social battery. Connect with us! Cameron Nichols: coachwithcam....

14 Feb 202219min

Ep. #57 - How to Rest When You're Stressed

Ep. #57 - How to Rest When You're Stressed

Stress is unpleasant. It leads to burnout. When we're burnt out, we don't show up the way we want. Join us this week as we discuss: How stress manifests in the body How to better handle stress ...

7 Feb 202215min

Ep. #56 - Resisting Reality

Ep. #56 - Resisting Reality

Resisting reality means that you’re not fully present. This is happening for 4 reasons. You’re ruminating in the past. You’re not processing emotions in the present You’re getting too deep into d...

31 Jan 202218min

Ep. #55 - Stress & Trigger Solutions with Jeremy

Ep. #55 - Stress & Trigger Solutions with Jeremy

With everything going on in the world, we and our clients are constantly being triggered. Join Megan as she interviews one of her clients, Jeremy, on how to help manage that stress and those triggers....

24 Jan 202251min

Ep. #54 - Getting Unstuck

Ep. #54 - Getting Unstuck

January, for a lot of people, feels like the month where we trudge through the snow and mud of trying to make things happen; but that new year motivation seems to have left us. It's times like these, ...

16 Jan 202213min

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