News and invitation to relax

I needed to get this out. This is not to criticize religion, but to contribute to awareness of how teachings of fear, low self worth and disconnection from what is natural, can be problematic. I obser...

27 Jan 202550min

Hi friend. These are quick affirmations that I like. They are meant to support feeling expressive and encouraged in a natural way. Love to you.

23 Feb 20242min

More ideas now about feeling free and being free. These are affirmations you might like to speak if you choose. They are seeming helpful to me. Blessings, friend.

19 Mars 20233min

Greetings, friend. I want to remember how we can naturally enjoy the freedom that is ours. These are reminders. Love to you.

14 Jan 202349s

Breathing together with encouraging reminders.

24 Mars 20222min

These are quick affirmations that I find encouraging. You may enjoy speaking them to feel free and be free.

23 Feb 20222min

I believe that those of us who have felt detached from our life experience can return into an awareness that is entirely natural and rewarding. A variety of factors could have understandably brought u...

22 Jan 20225min

This is a sequence I like for relaxing the body. It can be helpful for sleep. The audio is like an ASMR recording, so you may enjoy listening with headphones although they are not necessary. Sweet dre...

20 Jan 20218min