💗 Meditation Monday đŸ§˜â€â™€ïž -Meditation for Overwhelm

💗 Meditation Monday đŸ§˜â€â™€ïž -Meditation for Overwhelm

The beginning of the week can oftentimes feel so overwhelming. We're looking at our tasks for the week, we're thinking about activities, upcoming events...and taking steps towards all the big things we want to do! And for me, overwhelm can easily mean becoming FROZEN. So, today's meditation will help you come back to center amidst the hurricane of overwhelm and gently focus on the next thing, the next thing, the next thing. You can also find plenty of meditations across our 20 podcasts here: https://WomensMeditationNetwork.com Come join me live! Every Monday at 11:30am EST, I do a live Meditation Monday on our Facebook Page...come follow and join me! https://www.facebook.com/womensmeditationnetwork/ 💗Katie Learn more about your ad choices. Visit megaphone.fm/adchoices

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Manifest Your Desires Sleep Meditation

Manifest Your Desires Sleep Meditation

Hello Beautiful, I'm so grateful you're here with me. Want to align your mind with abundance and possibility before sleep? Manifest Your Desires Sleep Meditation on the Morning Meditation Podcast i...

18 Mars 25min

Reconnect with Nature’s Energy (Spring Renewal)

Reconnect with Nature’s Energy (Spring Renewal)

Hello Beautiful, I'm so grateful you're here with me. Feeling disconnected from the natural world or your inner balance? Reconnect with Nature’s Energy on the Morning Meditation Podcast is a ground...

18 Mars 14min

AD-FREE BONUS:  Clear Your Mind Guided Meditation

AD-FREE BONUS: Clear Your Mind Guided Meditation

Hey, it’s Katie and I want to welcome you to this special bonus episode. It’ll be here for you completely ad-free for the next week so you can get a feel of what it’s like to be a PREMIUM member. If y...

17 Mars 13min

Hello from Katie 💖 The Day I Quit Rehab ✹ The Real Magic of Listening to Your Intuition ($111 off!)

Hello from Katie 💖 The Day I Quit Rehab ✹ The Real Magic of Listening to Your Intuition ($111 off!)

Hello Beautiful, I have a story to tell you today
 But first, thank you to those of you who’ve joined my Meditate to Magic course. The impact has been incredible so far. You can learn more and get ...

17 Mars 10min

Let Go and Bloom (Spring Renewal)

Let Go and Bloom (Spring Renewal)

Hello Beautiful, I'm so grateful you're here with me. Feeling stuck in the past or weighed down by mistakes? Let Go and Begin Again on the Morning Meditation Podcast is a compassionate guided medit...

17 Mars 14min

Breathe in New Life (Spring Renewal)

Breathe in New Life (Spring Renewal)

Hello Beautiful, I'm so grateful you're here with me. Feeling stuck, tired, or in need of fresh energy? Breathe in New Life on the Morning Meditation Podcast is a revitalizing guided breathing medi...

16 Mars 15min

Inner Child Healing

Inner Child Healing

Hello Beautiful, I'm so grateful you're here with me. Carrying emotional wounds from the past that still affect your present? Inner Child Healing on the Morning Meditation Podcast is a compassionat...

15 Mars 15min

SPECIAL SERIES for Sleep Awareness Week!  10 Hour - Affirmations for Deep Sleep

SPECIAL SERIES for Sleep Awareness Week! 10 Hour - Affirmations for Deep Sleep

It’s Sleep Awareness Week this week and to celebrate, we’ve curated some of our favorite sleep meditations to help you get deep, restorative sleep!  We even created a few extra long episodes (8 hours...

14 Mars 10h 2min

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