Mini Ep. 52: Shifting Platforms

Mini Ep. 52: Shifting Platforms

In this week's mini-episode we discuss shifting platforms, wherein you as the bottom player use continuous movement to prevent your opponent from fully establishing their base on top of you. Moving away from big, explosive escape attempts and toward smaller, continuous movement makes a huge difference in your success from bottom positions. Get our Intro to Mechanics audio course, normally $79, FREE: https://bjjmentalmodels.com/freeintro Don't forget to check out BJJ Mental Models Premium...

Populärt inom Hälsa

somna-med-henrik
rss-bara-en-till-om-missbruk-medberoende-2
inga-beiga-morsor
angestpodden
alska-oss
rss-viktmedicinpodden
sexnoveller-deluxe
not-fanny-anymore
johannes-hansen-podcast
sova-med-dan-horning
rss-sjalsligt-avkladd
brottarbroder
rss-the-house-podcast-3
handen-pa-hjartat
giggles-med-wiggles
sa-in-i-sjalen
tyngre-radio
rss-the-house-podcast-4
rss-personlighetspodden
smartare-fitness-podden