1D Talks: Ep. 1 - Justin Harris Talks Past Memories & Shares The Best Pro Bodybuilding Tips

Send us a text In the first episode of 1D Talks, 1st Detachment Co-Founder Joe Miller and performance nutrition expert Justin Harris talk about the past and the bodybuilding lifestyle. Justin and Joe share their favorite memories together and the ultimate breakdown of a professional bodybuilder. 1:30 - A Blast To The Past & Storytelling (Early 2000s) 6:30 - Bodybuilding Competitions & Getting Back In Shape 9:30 - Physique & Water/Sodium Overview (Dry Out) 18:15 - How To Pump Up 2...