Why is it so hard to lose 5 pounds?

Here's the link for the calorie calculator: https://plan.katalystfitness.net Here's the link for Jump Start, a 6 week nutrition and exercise reboot. We start Monday, April 4th, registration closes 8pm 4/3 https://www.menopotmeltdown.com/jumpstart To contact me: https://bit.ly/kathykatalyst To apply for one on one coaching: https://www.menopotmeltdown.com/booknow Follow me on YouTube Instagram Facebook TikTok check out my blogs at https://katalyst...