Be Nice to Your Vagina with Dr. Shyama Mathews: A Female Empowerment Chat for podcast

Ep 320: 18+ Be Nice to Your Vagina with Dr. Shyama Mathews: A Female Empowerment Chat. Sexual health matters! It matters to your quality of life and your mental health. Dr. Shyama Mathews joined me for a chat about women's health. She assists women who dedicate their lives to caring for others - these superwomen often prioritize everyone else's well-being, comfort, and happiness before their own. She shared how we can enjoy our sexuality best and address genital health concerns. Above all, sex should not be painful! If you are a woman and sex is painful, don't suffer silently without doctor advice. There is help and treatment through healthy lubes, prescriptions, and adjuncts to enhance sexuality and physical therapy. Yes! Pelvic floor physical therapy is a thing and can help many women get rid of pain, eliminate the need for medications, and enjoy their lives more. And we discussed the importance of using vaginal lubricants that maintain the natural pH balance and promote vaginal health. (Take advantage of a 15% discount on your first order with the code FCKYEAH at www.helloplayground.com.)

We also discussed how sex toys can help women and couples improve intimacy. She highlighted the unfortunate reality that numerous female patients refrain from discussing sexual health concerns with their providers. This hesitance stems from feelings of shame, perceived insignificance, societal prudishness, the acceptance of diminished libido or moisture as a natural part of aging, and a lack of awareness regarding available treatments that could alleviate their issues. Don't sit back in silence and put your self-care or sexual health and fitness on the back burner! Take charge and be an advocate for yourself. You deserve romance and love as well as pleasure and orgasms! Seek help today! Think of it like using lotion for your skin; you can moisturize your pussy!

Connect further with Dr. Mathews here:

www.drmathewsgyn.com

Instagram: drmathewsgyn

Other helpful resources: menopause.org

www.helloplayground.com

Instagram: helloplayground

As their Chief Medical Advisor, Playground will feature an "ask shyama" blog in the fall!

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