If what you see in the mirror after explant surgery scares you, DO THIS!
Feeling uncertain and self-conscious after explant surgery? You're not alone. Together, we'll unravel five transformative steps you can take action on immediately, all designed to help you embrace yo...
4 Dec 202429min
Do These 5 Things to Prepare for Breast Implant Removal: Your Ultimate Pre-Surgery Protocol
Watch on YouTube here: https://youtu.be/yZv3psDV3Fg Ready to transform your pre-surgery experience? Discover my five-step protocol to prepare for breast implant removal, ensuring not just a physical ...
19 Nov 202426min
3 Years Breast Implant Free! Here are my biggest lessons so far.
Transformative journeys often start with a single, courageous decision. Three years ago, I made the choice to remove my breast implants—a decision that profoundly altered my health, self-worth, and un...
13 Nov 202425min
My Unexpected Standoff with a Plastic Surgeon at a Weekend BBQ: Breast Implant Risk vs Reward
Who needs a shrink when you could have a boob job? Join me in this conversation as I decompress after an unexpected encounter with a plastic surgeon at a weekend BBQ that unfolded into a spirited disc...
30 Okt 202448min
Empowering Your Mastectomy Journey: Erica's Inspiring Story of Choice and Resilience
Erica Newbert Campbell, a breast cancer survivor and author of "The Mastectomy I Always Wanted," joins us to share her powerful personal journey. Through her candid storytelling, Erica illuminates the...
22 Okt 202458min
“Do you miss your breast implants?”–Here’s my honest answer.
The question that brought tears to my eyes in my live Q&A. “Do you miss your breast implants?” It’s the first time I’ve talked about this in 3 years since my explant surgery. Here’s my honest answer. ...
15 Okt 202421min
The Ultimate Anti-Inflammatory Diet for Explant Surgery: Foods to Eat & Avoid for a Speedy Recovery!
In this episode, I’m breaking down exactly what to eat and avoid before your explant surgery to reduce inflammation and speed up recovery. Whether you’re prepping months in advance or just a few weeks...
9 Okt 202425min
The Best Way to Ease Anxiety & Mentally Prepare for Explant Surgery—In 10 Simple Steps!
What if you could alleviate the anxiety surrounding your explant surgery and face the procedure with more calm and confidence? This journey is as much an emotional one as it is physical. Join me as I...
1 Okt 202430min
