1077. Inherited Patterns Are Keeping You STUCK (& With Less Money): Emotional DNA & Generational Fear w/ Judy Wilkins-Smith

1077. Inherited Patterns Are Keeping You STUCK (& With Less Money): Emotional DNA & Generational Fear w/ Judy Wilkins-Smith

Hey Heal Squad! Welcome to Part 1 of a special conversation with a familiar guest, Judy Wilkins-Smith, a leading expert in emotional DNA, systems work, and ancestral healing! Judy dives deep into how our unconscious family patterns (especially around money, fear, and identity) get passed down generation after generation. From emotional imprints to inherited beliefs, these “invisible loyalties” can keep us stuck in cycles of scarcity, self-sabotage, and even illness. This good news is, Judy explains how to recognize a generational pattern when it’s running your life, how to trace it back to its origin, and most importantly, how to shift it using elevated emotion and intentional language. We also explore how inherited trauma shapes your nervous system, how your relationship with money is rarely just yours, and why feeling safe is the starting point for real growth. This episode will change how you see your past AND give you tools to create a different future! Enjoy!! HEALERS & HEAL LINERS: Inherited patterns are running the show. Many of your thoughts, beliefs, and behaviors—especially around money, fear, and identity—aren’t yours. They’re inherited through your family system and can keep you stuck until you become conscious of them. Emotional DNA is just as powerful as physical DNA. The emotional patterns passed down from your ancestors impact your relationships, your career, and your health. Recognizing these patterns gives you the power to rewrite them. Scarcity is often a family story. Money blocks and financial fears are frequently passed down through generations. Until you identify the root belief, you’ll continue reliving the same cycle. -- HEAL SQUAD SOCIALS IG: https://www.instagram.com/healsquad/ TikTok: https://www.tiktok.com/@healsquadxmaria HEAL SQUAD RESOURCES: Heal Squad Website:https://www.healsquad.com/ Heal Squad x Patreon: https://www.patreon.com/HealSquad/membership Maria Menounos Website: https://www.mariamenounos.com My Curated Macy’s Page: Shop My Macy’s Storefront Prenuvo: Prenuvo.com/MARIA for $300 off Delete Me: https://bit.ly/43rkHwi code: SQUAD EMR-Tek Red Light: https://emr-tek.com/discount/Maria30 for 30% off JUDY WILKINS-SMITH RESOURCES: Instagram: https://www.instagram.com/judywilkinssmith/ Website: https://judywilkins-smith.com/ Book: https://www.amazon.com/Hidden-Power-Your-DNA-Genealogy/dp/B0D3414MVL Check out her upcoming event: https://judywilkins-smith.com/events/breakthrough-dna/ ABOUT MARIA MENOUNOS: Emmy Award-winning journalist, TV personality, actress, 2x NYT best-selling author, former pro-wrestler and brain tumor survivor, Maria Menounos’ passion is to see others heal and to get better in all areas of life. ABOUT HEAL SQUAD x MARIA MENOUNOS: A daily digital talk-show that brings you the world's leading healers, experts, and celebrities to share groundbreaking secrets and tips to getting better in all areas of life. DISCLAIMER:This Podcast and all related content (published or distributed by or on behalf of Maria Menounos or http://Mariamenounos.com and http://healsquad.com) is for informational purposes only and may include information that is general in nature and that is not specific to you. Any information or opinions provided by guest experts or hosts featured within website or on Company’s Podcast are their own; not those of Maria Menounos or the Company. Accordingly, Maria Menounos and the Company cannot be responsible for any results or consequences or actions you may take based on such information or opinions. This podcast is presented for exploratory purposes only. Published content is not intended to be used for preventing, diagnosing, or treating a specific illness. If you have, or suspect you may have, a health-care emergency, please contact a qualified health care professional for treatment.

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1228. Ready for Healthier Love? w/ Human Connection Specialist Mark Groves

1228. Ready for Healthier Love? w/ Human Connection Specialist Mark Groves

Hey Heal Squad! Because Valentine’s Day is this week, we’re throwing it back to a powerful conversation all about relationships, codependency, and the patterns we don’t even realize we’re repeating. ...

12 Feb 48min

1227. 10 Reasons Your Body Is Inflamed and How to Fix It w/ Dr. Josh Redd

1227. 10 Reasons Your Body Is Inflamed and How to Fix It w/ Dr. Josh Redd

Hey Heal Squad! Ok, we think this episode will blow your mind!  If you’ve ever felt tired, puffy, brain foggy or all of the above…basically INFLAMMED…this conversation with Dr. Josh Redd is a total an...

10 Feb 1h 25min

1226. Maria's Life Upgrade Hacks + A Deep Reality Check

1226. Maria's Life Upgrade Hacks + A Deep Reality Check

Hey Heal Squad! It’s time for another What Worked This Week… and this one starts with the little things making Maria’s life way easier right now. Think genius travel hacks (carry-on only?!), the cutes...

9 Feb 27min

Potluck Saturday: Letting Go of Obligation (Saturday Set Up)

Potluck Saturday: Letting Go of Obligation (Saturday Set Up)

Happy Potluck Saturday, Heal Squad. Today’s conversation with Kev and Anne starts with a dream… and turns into something much bigger. A BIG realization about obligation, over-functioning, and the role...

7 Feb 28min

RGF Ep. 259: You’re Tired for the Wrong Reason

RGF Ep. 259: You’re Tired for the Wrong Reason

Happy Regular Guy Friday, Heal Squad! This week, Kev shares a few real-life lessons that hit deeper than expected… why going after what truly gives you joy is often the fastest path to clarity, energy...

6 Feb 1h 9min

1225. The Daily Practice to Clear Your Mind

1225. The Daily Practice to Clear Your Mind

Hey Heal Squad! You’ve heard it many times from us before, but when you change your thoughts, you can truly begin to change your life. This throwback episode dives into Maria’s tips on how to stop the...

5 Feb 42min

1224. 3 Ways to Create More Flow & How to Build the Life You Want w/ David Nurse

1224. 3 Ways to Create More Flow & How to Build the Life You Want w/ David Nurse

Hey Heal Squad! We’re back for Part 2 with bestselling author and performance coach David Nurse, and this conversation is all about how to actually build the life you long for, not just dream about it...

4 Feb 27min

1223. Why You Feel “Out of Flow” + How to Fix It w/ David Nurse

1223. Why You Feel “Out of Flow” + How to Fix It w/ David Nurse

Hey Heal Squad! What does it actually mean to be “in flow”  and can we get there more often on purpose? In this episode, bestselling author and performance coach David Nurse breaks down the science of...

3 Feb 35min

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