7. My 4 must have days

In this episode, we explore the 4 different types of days we can implement in our life to keep us balanced and avoid burning out! Welcome to Be the Tortoise. My name is Claudia. Yogi, Wellness Coach and Dancer and this podcast is designed for all of us rushing women out there. Whether you feel like you are running through life or maybe just trying to find a little more balance in your day, this is the podcast for you. Join me for solo episodes and conversations with special guests for...