Learning To Let Go of Perfectionism with @dr.menije - Ep. 68

TW: perfectionism, mental health struggles, self-worth struggles/negative self-talk, eating disorders, fatphobia Does anyone else identify as a recovering perfectionist? Because I sure do. This week we have an affirming conversation with Dr. Menije (she/her) about perfectionism. Perfectionism is so rooted in our culture, and tends to be a common thread throughout a lot of mental health issues. For me, with my background in religion, I feel that perfection is the root o...