why the "soft girl era" is actually ruining your life & goals

why the "soft girl era" is actually ruining your life & goals

In this conversation, Stella Rae explores the complexities of the soft girl lifestyle, discussing its appeal and potential pitfalls. She delves into the impact of hustle culture and burnout, the influence of parenting on adult relationships, and the importance of finding balance in romantic partnerships. She discusses recent events such as the Diddy trial, the ACE Family, DDG & Halle, & takeaways we can make. The discussion also touches on recognizing toxic relationships and navigating the dating scene, sharing personal experiences and insights along the way. Enjoy & dont forget to tweet/ig story me a screenshot of you listening!MY NEW WEBSITE!! Shop merch, sign up for my newsletter, book a coffee chat, & more: http://stellaraeherself.comGet $1000 off the health coach certification program I'm doing with promo code STELLACOACHING https://www.shareasale.com/u.cfm?d=1281553&m=96296&u=1030263I edit using Riverside! https://www.riverside.fm/?utm_campaign=campaign_5&utm_medium=affiliate&utm_source=rewardful&via=stella-holtshop my new glo up merch!! https://stellarae.myspreadshop.com/instagram http://instagram.com/stellaraepodcastlisten to and/or support the podcast: https://anchor.fm/stella-raetiktok: http://tiktok.com/@stellaraeherselftwitter: http://twitter.com/stellaraegoodreads: https://www.goodreads.com/user/show/10449999-stella-raemy fav books/products/health: https://www.amazon.com/shop/stellaraemy current filming set up:camera: https://amzn.to/4cEQiLOmicrophone: https://amzn.to/3Z2A5gctripod: https://amzn.to/3AEmxgKring light: https://amzn.to/3XxZrShbox lights: https://amzn.to/4e1Q1Ubportable light for phone: https://amzn.to/3XxZspjjoin my patreon for ad-free episodes, early access, merch discounts, behind the scenes, & more! https://www.patreon.com/stellaraepodlisten on spotify: https://open.spotify.com/show/2DMbeh7EqiqgROIjvW0sI9listen on apple podcasts: https://podcasts.apple.com/us/podcast/the-stella-rae-podcast/id1255618182TakeawaysThe soft girl lifestyle can romanticize self-care but may also promote unhealthy dependency.Burnout is a common reaction to hustle culture, leading many to seek a softer lifestyle.Parenting styles significantly impact how young men and women navigate relationships.Independence and self-sufficiency are crucial in romantic partnerships.Recognizing red flags in relationships can prevent emotional and financial abuse.It's important to maintain personal goals and not lose oneself in a relationship.Self-care and rest are essential for mental health and well-being.Navigating the dating scene requires awareness of potential red flags.You should never feel pressured to compromise your values for a partner.Healthy relationships are built on mutual respect and shared responsibilities.Chapters00:00 The Soft Girl Lifestyle: A Double-Edged Sword05:37 Burnout and the Reaction to Hustle Culture11:48 The Impact of Parenting on Adult Relationships17:18 Finding Balance in Relationships and Independence22:49 Strategies for Self-Care and Personal Growth28:04 The Importance of Rest and Self-Care30:03 Understanding Toxic Relationships and Abuse37:43 Recognizing Patterns in Abusive Dynamics39:50 Navigating the Dating Scene53:02 Final Thoughts and Listener Engagement#StellaRaePodcast

Avsnitt(365)

the real new year starts in the spring, and this is how to make the most of it

the real new year starts in the spring, and this is how to make the most of it

✨ Go to my sponsor https://trylco.com/stellarae and use code stellarae to get 20% off select tests - Get the insights you need to live a healthier life spring is the real new year, and this season is ...

10 Mars 26min

you’re getting everything you want this spring & here's how...

you’re getting everything you want this spring & here's how...

Get up to 10 free meals and free breakfast for life from HelloFresh with my code HF-0449 https://www.filify.co/SHBn0 If you’ve been feeling like January was just the warm-up… you’re not wrong.In this ...

4 Mars 33min

step our swag up spring starts now (the winter arc is over)

step our swag up spring starts now (the winter arc is over)

Get up to 10 free meals & free breakfast for lifeee from HelloFresh with my code HF-0449 https://www.filify.co/SHBn0 !!!The winter arc was cute… but it’s almosttt officially step our swag up spring.In...

25 Feb 14min

your weakness are your strengths..stay with me now

your weakness are your strengths..stay with me now

Hey yall, and welcome back!! It’s 2026, and we are officially doneee treating our “weaknesses” like flaws. In this episode, I’m breaking down how your insecurities, fears, and obstacles are actually t...

10 Feb 18min

the real reason you can’t quit your bad habits (and how to fix it for good)

the real reason you can’t quit your bad habits (and how to fix it for good)

Get my exclusive Buy-One-Get-One Free offer on your first VYV order with code AFFIL30J38 https://www.filify.co/SHGR5 !!Hey yall! In today’s episode, I’m diving into dopamine, addiction, and the overst...

3 Feb 27min

why this CEO stopped chasing success, and started chasing alignment

why this CEO stopped chasing success, and started chasing alignment

Hey yall! In this episode of the Stella Rae Podcast, I’m sitting down with Scarlett Leung, the co-founder of Pretty Tasty Tea, the viral collagen iced tea brand now in CVS, Target, Sprouts, and thousa...

27 Jan 27min

2026 is the new 2016...here's how to actually level up

2026 is the new 2016...here's how to actually level up

Everyone keeps saying 2026 is the new 2016, and instead of romanticizing the past, I wanted to talk about how we can actually use the last decade to create the best era of our lives moving forward.In ...

20 Jan 24min

this CEO’s advice completely changed how i see my success, career, and confidence

this CEO’s advice completely changed how i see my success, career, and confidence

Hey yall, welcome back!! In today’s episode, I’m sitting down with Amy Vaughan, CEO of Together Digital, a powerful community of women in marketing, tech, and leadership who believe in real connection...

13 Jan 38min

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