
The Nature of Friendship
What makes a true friend—and how do we navigate the messy, beautiful, and sometimes painful parts of friendship? In this fun conversation, Autumn and Tonya dive deep into the dynamics of best friends, boundaries, and the courage it takes to grow. From grief and attraction to the complexities of male–female friendships, they unpack what it means to show up, let go, and choose wisely who we allow into our lives.
17 Sep 1h 8min

The Transformative Power of Grief
In this deeply moving episode, Autumn sits down with Keisha Morris to explore the raw realities of grief, healing after loss, and the transformative power of love. Keisha shares her personal story of losing her husband, opening up about the emotional journey, the importance of faith, and what it truly means to surrender to the grieving process
13 Aug 1h 5min

“Sober But Not Silent: When Numb Wears Off”
What happens when a successful political insider chooses vulnerability over perfection? In this powerful and deeply human conversation, I sit down with Erik Raser-Schramm to unpack a journey most people keep hidden—one marked by addiction, grief, healing, and the courage to start over. From the pressures of legacy and leadership to the quiet strength found in solitude, Erik shares how he traded expectations for authenticity. We explore the messy, meaningful process of becoming whole—touching on the healing power of nature, the necessity of self-love, and why setting boundaries is an act of bravery. If you’ve ever wrestled with who you should be versus who you are, this episode is your reminder that growth often begins where comfort ends. Tune in for a raw and restorative conversation about identity, purpose, and what it really means to heal.
4 Juni 1h 12min

"Policy & People: It's not just Policy it's Real Life"
This episode challenges the way we view politics—not as something far off in Washington or tied up in party drama, but as decisions that shape neighborhoods, families, schools, jobs, and justice every single day. We’ll explore how to move beyond surface-level debates and start asking better questions: Who’s affected? Who’s left out? And how can we get involved in ways that are honest, human, and impactful?
21 Maj 1h 6min

9 Keys To Help You Read The Bible
Reading the Bible can feel like a lot, right? But it doesn’t have to be! In this video, I’m breaking down 9 simple things that will make reading the Bible easier and way more meaningful. You ready? Cause I'm tryna see something!
20 Maj 59min

"Giving you my whole mind: How to view mental health"
We often treat behavioral health like a box to check—diagnose, treat, move on. But what if the truth is deeper than that? In this podcast we get beneath the surface of mental and behavioral health. We challenge the traditional ideas of what it means to be “strong,” unpack the weight of mental health labels, and explore the intersection of biology, emotion, and spirit in how we think, feel, and function.
20 Maj 1h

"Give It To Me Straight: Media Responsibilty"
In this engaging conversation, Autumn and Matt Ford explore the complexities of modern news media, discussing the evolution of communication, the responsibilities of news presenters, and the challenges of navigating truth in an age dominated by social media. They delve into the impact of sensationalism on news reporting and the importance of finding credible sources, while also reflecting on cultural perspectives regarding news consumption.
20 Maj 1h 3min