3 Warriors on the Habits Behind Peak Performance

3 Warriors on the Habits Behind Peak Performance

Leave an Amazon Rating or Review for my New York Times Bestselling book, Make Money Easy!

Peak performance isn't built on talent alone - it's forged through relentless daily habits that most people aren't willing to embrace. I sat down with three absolute warriors who've cracked the code on human potential: Nick Bare, the former Army officer turned entrepreneur who built an empire through military-grade morning routines; David Goggins, the ultra-endurance legend who transformed from a 300-pound nobody into the world's toughest man; and Dr. Andrew Huberman, the Stanford neuroscientist revealing the biological secrets behind optimal performance and recovery. Each guest shared raw, unfiltered insights about the mental fortitude required to push past perceived limitations. Their stories prove that greatness isn't about where you start - it's about your willingness to do what others won't, day after day, until excellence becomes your identity.

The Nick Bare Podcast

David’s book Can't Hurt Me: Master Your Mind and Defy the Odds

David’s book Never Finished: Unshackle Your Mind and Win the War Within

Pre-order Dr. Andrew Huberman’s book Protocols: An Operating Manual for the Human Body

In this episode you will learn:

  • The three non-negotiable morning routine elements that separate high performers from everyone else
  • How to build authentic confidence through facing your deepest fears and insecurities
  • The neuroscience behind sleep optimization and why your evening routine determines tomorrow's success
  • Why mental toughness isn't something you sample but something you must live in every single day
  • The 40% rule and how most people leave massive potential untapped by avoiding discomfort

For more information go to https://www.lewishowes.com/1778

For more Greatness text PODCAST to +1 (614) 350-3960

More SOG episodes we think you’ll love:

Nick Bare – greatness.lnk.to/1387SC

David Goggins – greatness.lnk.to/1660SC

Dr. Andrew Huberman – greatness.lnk.to/1455SC

Get More From Lewis!


Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Det här avsnittet är hämtat från ett öppet RSS-flöde och publiceras inte av Podme. Det kan innehålla reklam.

Avsnitt(2009)

Public Speaking Is a Skill, Not a Personality | Vinh Giang

Public Speaking Is a Skill, Not a Personality | Vinh Giang

Your voice feels like who you are, but it might just be a habit you picked up as a kid.Vinh Giang, a communication coach with more than 17 million followers, sat down with Lewis to talk about public s...

4 Nov 1h 19min

Consciousness Beyond the Brain: What Nearly Dying Taught Me | Robert Greene

Consciousness Beyond the Brain: What Nearly Dying Taught Me | Robert Greene

What if your consciousness was never locked inside your head in the first place?Robert Greene, the best-selling author of The Law of the Sublime, sat down with Lewis for his sixth visit, eight years a...

2 Nov 1h 22min

What 2,000 Episodes Taught Me About Greatness and Consistency | Lewis Howes

What 2,000 Episodes Taught Me About Greatness and Consistency | Lewis Howes

Most of us were taught that if you want something badly enough, you have to chase it. After 2,000 episodes and 13 years without missing a week, Lewis Howes has learned the opposite, and it comes down ...

30 Okt 1h 10min

You Can't Buy Inner Peace, Here's How to Find It | Yung Pueblo

You Can't Buy Inner Peace, Here's How to Find It | Yung Pueblo

You can't buy inner peace, no matter how much money or success you pile up.Yung Pueblo, an author who has meditated two hours every day for more than a decade and has finished a 60 day silent retreat,...

28 Okt 53min

Let Go of Expectations and Attract What You Desire | Lewis Howes

Let Go of Expectations and Attract What You Desire | Lewis Howes

The thing you want most might be closer than you think, and the expectations you keep gripping could be what keeps pushing it away.Lewis goes solo in this episode to walk through five expectations tha...

26 Okt 46min

Heal Your Trauma or Stay at War With Yourself | Robin Sharma

Heal Your Trauma or Stay at War With Yourself | Robin Sharma

The trauma you never healed is running your relationships and your work.Robin Sharma, author of The Everyday Hero Manifesto, tells Lewis about the day ten years of his private journals vanished from a...

23 Okt 1h 37min

How to Know You’re on the Right Path | Katt Williams

How to Know You’re on the Right Path | Katt Williams

What if the dark stretch you're in right now is proof your faith is about to pay off?Katt Williams, a comedian with 14 stand-up specials, sat down with Lewis to talk about leaving home at 13 and the m...

21 Okt 56min

What Sociopaths Really Feel | Dr. Patric Gagne

What Sociopaths Really Feel | Dr. Patric Gagne

People with psychopathy still feel, just differently from everyone around them.Dr. Patric Gagne, a diagnosed sociopath who went on to earn a doctorate and work as a therapist, sat down with Lewis and ...

19 Okt 1h 47min

Populärt inom Business & ekonomi

framgangspodden
rss-hemlispodden
varvet
bathina-en-podcast
rss-borsens-finest
rss-jossan-nina
rss-svart-marknad
uppgang-och-fall
badfluence
rss-hos-psykologen
rss-inga-dumma-fragor-om-pengar
rss-dr-bjorklund
24fragor
bilar-med-sladd
lastbilspodden
fill-or-kill
avanzapodden
rss-kort-lang-analyspodden-fran-di
tabberaset
rss-en-rik-historia