Will They Ghost Me? How to Spot the Signs in Dating with Kelsey Wonderlin, Licensed Therapist & Dating Coach
Want to stop ghosting before it happens? While you can never entirely prevent ghosting, there are signs it may occur in the future. Join host Gretta and licensed therapist & dating coach Kelsey Wonderlin as they share practical tools for spotting emotional availability in dating. Discover how to: Use questions to screen for emotional maturityPace dates to slow attachmentDate with confidenceSpot vulnerability versus polished talkWhether you're single and dating or already in a relationship...
26 Okt 23min
What to Do When the Person Who Ghosted You Returns in Love or Dating
In this episode, host Gretta, Certified Post Betrayal Transformation® Coach, reveals exactly what to do when the person who ghosted you reappears and wants to come back to your life. You’ll learn how to protect your heart, set clear boundaries, and decide with confidence whether a reunion is truly right for you. You’ll discover: The types of relationships that aren't safe to go back toHow to be a ghostbuster and shut down the hauntingHow to identify if the person who hurt you has grown and ev...
28 Sep 24min
Episodes I Love: Why Ghosting is an Ambiguous Loss with Gabriela Vazquez, AMFT, APCC
In this episode of Coping With Ghosting, Gabriela Vazquez, AMFT, APCC, and Gretta discuss why ghosting is an ambiguous loss that causes frozen grief. If you have been rejected, led on, or abandoned in a relationship - you are not alone. In this episode, we cover why it's healthy and essential to grieve the loss of your ghost. Connect With Gretta ❤️🩹Free & Private Facebook Support Group | Instagram | YouTube | copingwithghosting.com Host Gretta Perlmutter, MA, a Certified Post...
31 Aug 20min
When Best Friends Become Strangers: Understanding Female Friendship Estrangement
When women end a friendship, the heartbreak can be devastating, yet we rarely talk about how hard it is to grieve somebody who is still alive. Susan Shapiro Barash joins Gretta to explore the complex world of female friendship estrangement based on her groundbreaking research interviewing 150 diverse women. Her new book, "Estranged: How Strained Female Friendships Are Mended or Ended," challenges the lifelong "best friends forever" narrative that has left countless women feeling down wh...
10 Aug 33min
Episodes I Love: A Soothing Message For Anyone Who Has Been Ghosted
If you've been abandoned in a relationship, this episode is for you. Whether a friend disappeared, a business partner left you on read, or the love of your life ghosted - this episode will explain why it's not personal. It's not your fault, and you didn't deserve this. This show was initially published in 2022. *NOTE: Being "ghosted" is different from leaving an abusive situation without a goodbye - that is "self-protection." It's also different from disappearing after a boundary has be...
27 Juli 13min
Episodes I Love: Seven Ways to Heal After Being Ghosted
This episode originally aired on April 4, 2021. Want healthy ways to cope and heal after being ghosted? Listen as Gretta explains seven healthy ways to get over the ghost so that you can quickly move on with your life. These tips are practical, and ones that you can implement into your life today. Want more ways to heal after being ghosted? Download your Free Coping With Ghosting Guide that pairs with this episode. Connect With Gretta Free & Private Facebook Support Group | Instagra...
13 Juli 9min
Kate Berski on Feeling Behind in Life & Breaking Free from Society’s Timeline
Has your life veered dramatically off course from what you planned? Whether through ghosting, betrayal, or an unexpected life challenge, many of us find ourselves struggling with the gap between expectation and reality. This powerful conversation between Host Gretta and Kate Berski, mental health advocate, and author of "30 Phobia: Why Your 20s Suck and How to Get Unstuck," offers liberating perspectives for anyone feeling lost, behind, or simply different from the "normal" timeline. Learn ab...
29 Juni 34min
The Women’s Guide to Loneliness, Being Single & Learning to Trust Again
“Loneliness doesn’t come from being single; it comes from believing the lies that you’re not enough on your own.” - Fanny Tristan In this episode, host Gretta speaks with women’s empowerment coach and licensed trauma therapist Fanny Tristan, LCSW-R, for a powerful conversation about healing from loneliness, trust issues, and the pressure to be in a relationship. This conversation offers guidance and hope for women and everyone else alike. Together, Fanny and Gretta explore: How to...
15 Juni 29min
