Action Over Motivation Is The Only Way | Ep 17

Action Over Motivation Is The Only Way | Ep 17

Welcome to the Kettlebell Guys Show with Grant Anderson & Sean Griffin former gym owners now on a mission to turn 10,000+ men into Kettlebell Legends. In this episode of the Kettlebell Guys podcast, Sean Griffin discusses the importance of taking action over relying on motivation for health and fitness. He emphasizes that motivation is cyclical and can fluctuate, but consistent action is crucial for achieving and maintaining fitness goals. Sean outlines effective strategies, including ket...

Avsnitt(65)

You Don’t Need a More Efficient Workout (You Need This) - Grant Rant I EP 65

You Don’t Need a More Efficient Workout (You Need This) - Grant Rant I EP 65

Most men think they need a more efficient workout program. But what if you don’t need efficiency… You need to reprioritize your time? In this Grant Rant, Coach Grant breaks down why chasing the “mos...

19 Feb 10min

He Had a Health Scare… Then Lost 50+ Pounds with Kettlebells I EP 64

He Had a Health Scare… Then Lost 50+ Pounds with Kettlebells I EP 64

Welcome to the Kettlebell Guys Show with Grant Anderson and Sean Griffin former gym owners now on a mission to turn 10,000+ men intro Kettlebell Legends. In this conversation, Adam Halliday shares hi...

19 Feb 45min

BUILD THE DISCIPLINE (Not The Body)  - Grant Rant I EP 63

BUILD THE DISCIPLINE (Not The Body) - Grant Rant I EP 63

Welcome to the Kettlebell Guys Show with Grant Anderson and Sean Griffin former gym owners now on a mission to turn 10,000+ men intro Kettlebell Legends. Most men chase a better physique, but they sk...

12 Feb 9min

The ‘Life Happens’ Mindset Keeping Men Stuck I EP 62

The ‘Life Happens’ Mindset Keeping Men Stuck I EP 62

Welcome to the Kettlebell Guys Show with Grant Anderson and Sean Griffin former gym owners now on a mission to turn 10,000+ men intro Kettlebell Legends. In this episode of the Kettlebell Guys podcas...

20 Jan 23min

This Shouldn’t Have Hurt... I EP 61

This Shouldn’t Have Hurt... I EP 61

Welcome to the Kettlebell Guys Show with Grant Anderson and Sean Griffin former gym owners now on a mission to turn 10,000+ men intro Kettlebell Legends. In this episode of the Kettlebell Guy Show, C...

13 Jan 45min

Who You Become Matters More Than What You Achieve I EP 60

Who You Become Matters More Than What You Achieve I EP 60

Welcome to the Kettlebell Guys Show with Grant Anderson and Sean Griffin former gym owners now on a mission to turn 10,000+ men intro Kettlebell Legends. In this episode of the Kettlebell Guys podcas...

22 Dec 202516min

Why Motivation Fails Men (Data From 11,000 Men) I EP 59

Why Motivation Fails Men (Data From 11,000 Men) I EP 59

Welcome to the Kettlebell Guys Show with Grant Anderson and Sean Griffin former gym owners now on a mission to turn 10,000+ men intro Kettlebell Legends. In this episode, Sean Griffin discusses the p...

16 Dec 202511min

Beyond Motivation: The True Nature of Discipline I EP 58

Beyond Motivation: The True Nature of Discipline I EP 58

Welcome to the Kettlebell Guys Show with Grant Anderson and Sean Griffin former gym owners now on a mission to turn 10,000+ men intro Kettlebell Legends. Welcome to the Kettlebell Guys Show with Gran...

11 Dec 202511min

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