How to Date Better: Trusting Your Body Over Your Brain (ft. Allie Hoffman)

How to Date Better: Trusting Your Body Over Your Brain (ft. Allie Hoffman)

Sexologist Alexa Andre (@sexwithalexa) is joined by Allie Hoffman, founder of Catch The Feels—a viral in-person dating experience helping people ditch dating apps and reconnect with their bodies, emotions, and intuition.

We dive deep into Allie’s groundbreaking “four systems of knowing” and how we can use the body, emotions, thoughts, and inner truth to date with more clarity and self-trust. Allie opens up about falling for poly men while being deeply monogamous, breaking her pattern of choosing emotionally unavailable partners, and how her body often speaks louder than her mind when it comes to sex and relationships.

We also discuss:

  • How to spot the difference between ego and intuition

  • Why we keep falling for unavailable people (and how to stop)

  • Her practice of using orgasmic energy for sex magic

  • The truth about dating apps and why they’re keeping us stuck

  • How to “own your erotic map” and be okay with your identity—whether you’re queer, kinky, monogamous or none of the above

  • How The Feels was born and what really happens at her IRL dating events

  • Why being open to love is the bravest thing you can do

  • Sex, breakups, and learning to hear your body say “no”

  • How to break your patterns and stop ignoring red flags just because the sex is good


  • 💌 Want more? Join my Patreon for unedited episodes, behind-the-scenes stories from my dating and sex life, and access to my Close Friends list on Instagram.

    Avsnitt(100)

    The Future of Sex, Post-Nut Clarity & Kink Curiosity (ft. Hawthorne)

    The Future of Sex, Post-Nut Clarity & Kink Curiosity (ft. Hawthorne)

    Sexologist Alexa Andre (@sexwithalexa) gets in bed with kink performer, educator, and co-founder of Hit Me Up, Hawthorne, to talk about the future of sex, switches, kink exploration, nipple clamps, an...

    26 Mars 58min

    Why You Feel Disconnected From Your Partner (ft. Gaby Balsells)

    Why You Feel Disconnected From Your Partner (ft. Gaby Balsells)

    Sexologist Alexa Andre (@sexwithalexa) gets in bed with sex therapist and relationship coach Gaby Balsells to talk about emotional connection: what it actually means, why it matters, and how it direct...

    19 Mars 57min

    How Important Is It to Be Funny in a Relationship? (ft. Billy Procida)

    How Important Is It to Be Funny in a Relationship? (ft. Billy Procida)

    Sexologist Alexa Andre (@sexwithalexa) gets in bed with comedian, podcaster, and host of The Manwhore Podcast, Billy Procida, to talk about humor in dating and relationships and why so many men feel t...

    12 Mars 54min

    So You Wanna Have a Threesome? (ft. Gabrielle Alexa Noel)

    So You Wanna Have a Threesome? (ft. Gabrielle Alexa Noel)

    Sexologist Alexa Andre (@sexwithalexa) gets in bed with writer, sex educator, and polyamorous creator Gabrielle Alexa Noel to talk about the fantasy everyone has — and the one that goes wrong the most...

    5 Mars 56min

    The Alternative to Abortion Is Forced Pregnancy (ft. Sophie Nir)

    The Alternative to Abortion Is Forced Pregnancy (ft. Sophie Nir)

    Sexologist Alexa Andre (@sexwithalexa) gets in bed with abortion activist and founder of the Abortion Positivity Project, Sophie Nir, for a fact-based conversation about abortion positivity, stigma, b...

    26 Feb 59min

    Hot or Red Flag: The Truth About Modern Dating (ft. Sex Coach Aimee)

    Hot or Red Flag: The Truth About Modern Dating (ft. Sex Coach Aimee)

    Sexologist Alexa Andre (@sexwithalexa) gets in bed with Aimee, sex coach, host of Come Talk With Aimee, to unpack red flags in hookup culture, casual sex boundaries, love bombing, ghosting, emotional ...

    12 Feb 57min

    How to Fight So Your Relationship Gets Stronger (ft. Coral Osborne)

    How to Fight So Your Relationship Gets Stronger (ft. Coral Osborne)

    Sexologist Alexa Andre (@sexwithalexa) gets in bed with sexologist, intimacy coach for men, and former sex worker Coral Osborne for a conversation about conflict, repair, emotional safety, and how to ...

    5 Feb 57min

    From Short King to Sex Legend: The Truth About Attraction (ft. Small Hands)

    From Short King to Sex Legend: The Truth About Attraction (ft. Small Hands)

    Sexologist Alexa Andre (@sexwithalexa) gets back in bed with Aaron Thompson (aka Small Hands) to unpack how an awkward, short kid with a conservative upbringing became one of the most desired men in a...

    29 Jan 1h 14min

    Populärt inom Hälsa

    somna-med-henrik
    rss-bara-en-till-om-missbruk-medberoende-2
    inga-beiga-morsor
    rss-jossan-nina
    sexnoveller-deluxe
    alska-oss
    sova-med-dan-horning
    angestpodden
    johannes-hansen-podcast
    not-fanny-anymore
    rss-vuxna-pa-latsas
    rss-viktmedicinpodden
    vinterpasset
    brottarbroder
    rss-the-house-podcast-3
    rss-sjalsligt-avkladd
    sa-in-i-sjalen
    tyngre-radio
    halsoveckan-by-tyngre
    till-sangs