you want to get your life together this summer — and here’s exactly how you're going to start

you want to get your life together this summer — and here’s exactly how you're going to start

Get up to 10 Free HelloFresh Meals + First Box Ships Free!! Use code HF-0131 and my link https://www.filify.co/SH8CjIn this episode, I’m talking all about hitting that mid-year reset. If you’ve been feeling off, unmotivated, or just like you need to get it together—this is your sign. I’m sharing how I’m checking in with myself, what habits I’m letting go of, and how I’m getting clear on the kind of life I actually want to be living. We’ll get into goal setting that actually makes sense, building emotional awareness, and how to grow through your relationships—not just survive them. I also touch on how things like skincare, burnout, and societal pressure play into our overall well-being. It’s a little bit of everything to help you reset, realign, and step into the next version of you.If this episode gave you the push you needed, share it with a friend who’s also trying to get their life together this summer. Don’t forget to rate the show, leave a review, and let me know what part hit the most. And if you’re resetting with me—DM me or comment below, I wanna hear what you're working on. I’ll see you next week! 💗Shop merch, sign up for my newsletter, book a coffee chat, & more: http://stellaraeherself.comGet $1000 off the health coach certification program I'm doing with promo code STELLACOACHING https://www.shareasale.com/u.cfm?d=1281553&m=96296&u=1030263I edit using Riverside! https://www.riverside.fm/?utm_campaign=campaign_5&utm_medium=affiliate&utm_source=rewardful&via=stella-holtshop my new glo up merch!! https://stellarae.myspreadshop.com/instagram http://instagram.com/stellaraepodcastlisten to and/or support the podcast: https://anchor.fm/stella-raetiktok: http://tiktok.com/@stellaraeherselftwitter: http://twitter.com/stellaraegoodreads: https://www.goodreads.com/user/show/10449999-stella-raemy fav books/products/health: https://www.amazon.com/shop/stellaraemy current filming set up:camera: https://amzn.to/4cEQiLOmicrophone: https://amzn.to/3Z2A5gctripod: https://amzn.to/3AEmxgKring light: https://amzn.to/3XxZrShbox lights: https://amzn.to/4e1Q1Ubportable light for phone: https://amzn.to/3XxZspjjoin my patreon for ad-free episodes, early access, merch discounts, behind the scenes, & more! https://www.patreon.com/stellaraepodlisten on spotify: https://open.spotify.com/show/2DMbeh7EqiqgROIjvW0sI9listen on apple podcasts: https://podcasts.apple.com/us/podcast/the-stella-rae-podcast/id1255618182Chapters00:00 Summer Reset: Taking Control of Your Life07:18 Defining Your Why and Vision15:21 Life Audit: Identifying Habits and Goals19:55 Creating Actionable Steps for Change27:07 Navigating Relationships and Personal Growth30:37 Skincare Journey: Tretinoin and Accutane Insights#StellaRaePodcast

Avsnitt(365)

the real new year starts in the spring, and this is how to make the most of it

the real new year starts in the spring, and this is how to make the most of it

✨ Go to my sponsor https://trylco.com/stellarae and use code stellarae to get 20% off select tests - Get the insights you need to live a healthier life spring is the real new year, and this season is ...

10 Mars 26min

you’re getting everything you want this spring & here's how...

you’re getting everything you want this spring & here's how...

Get up to 10 free meals and free breakfast for life from HelloFresh with my code HF-0449 https://www.filify.co/SHBn0 If you’ve been feeling like January was just the warm-up… you’re not wrong.In this ...

4 Mars 33min

step our swag up spring starts now (the winter arc is over)

step our swag up spring starts now (the winter arc is over)

Get up to 10 free meals & free breakfast for lifeee from HelloFresh with my code HF-0449 https://www.filify.co/SHBn0 !!!The winter arc was cute… but it’s almosttt officially step our swag up spring.In...

25 Feb 14min

your weakness are your strengths..stay with me now

your weakness are your strengths..stay with me now

Hey yall, and welcome back!! It’s 2026, and we are officially doneee treating our “weaknesses” like flaws. In this episode, I’m breaking down how your insecurities, fears, and obstacles are actually t...

10 Feb 18min

the real reason you can’t quit your bad habits (and how to fix it for good)

the real reason you can’t quit your bad habits (and how to fix it for good)

Get my exclusive Buy-One-Get-One Free offer on your first VYV order with code AFFIL30J38 https://www.filify.co/SHGR5 !!Hey yall! In today’s episode, I’m diving into dopamine, addiction, and the overst...

3 Feb 27min

why this CEO stopped chasing success, and started chasing alignment

why this CEO stopped chasing success, and started chasing alignment

Hey yall! In this episode of the Stella Rae Podcast, I’m sitting down with Scarlett Leung, the co-founder of Pretty Tasty Tea, the viral collagen iced tea brand now in CVS, Target, Sprouts, and thousa...

27 Jan 27min

2026 is the new 2016...here's how to actually level up

2026 is the new 2016...here's how to actually level up

Everyone keeps saying 2026 is the new 2016, and instead of romanticizing the past, I wanted to talk about how we can actually use the last decade to create the best era of our lives moving forward.In ...

20 Jan 24min

this CEO’s advice completely changed how i see my success, career, and confidence

this CEO’s advice completely changed how i see my success, career, and confidence

Hey yall, welcome back!! In today’s episode, I’m sitting down with Amy Vaughan, CEO of Together Digital, a powerful community of women in marketing, tech, and leadership who believe in real connection...

13 Jan 38min

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