From Trauma to Peace: Deena's Third Birth Story
The episode you've been asking for is finally here : Deena's birth story for her third baby. And you're not going to want to miss this one. If you’ve been here for a while, you know her first didn’t g...
29 Apr 41min
Celebrating 10 Years of Marriage - Not the Anniversary Trip We Expected
Deep breath, friends. This is one of THOSE episodes; the kind that starts off light and then shifts into something a little heavier, a little scarier, but ultimately really important. This episode was...
22 Apr 54min
6 Thinking Traps to Catch, Change and Feel Instantly Better
What if the thing running your day… is your non-conscious thought patterns that are happening on repeat?? The same ones showing up every single day, silently shaping how you feel, how you react, and h...
15 Apr 34min
Forget "Stranger Danger” - Teach Your Kids These Sexual Abuse Safety Tools
Trigger Warning: This episode discusses childhood sexual abuse. We share this with care, but please listen at your own pace and take care of yourself.Deep breath, friends. This is one of THOSE episode...
8 Apr 31min
How to Be the Parent You Never Had (And Why It’s the Hardest—and Most Important—Work You’ll Ever Do)
If you’ve ever asked yourself “Why am I so triggered by my child’s emotions?” “Why does this feel harder for me than it does for everyone else?” Or “How do I raise emotionally healthy kids… when no on...
1 Apr 38min
We’re Parenting Too Much, And It’s Backfiring. What We’re Bringing Back from 90’s Parenting
We need to say something that might make you uncomfortable: we are over-parenting our kids. We are over-helping. Over-entertaining. Over-scheduling. Over-involving ourselves in every single moment of ...
25 Mars 57min
Stop Raising Obedient Kids
What if the goal of parenting isn’t raising kids who always listen…but raising kids who feel safe being fully themselves? In this episode, Kristin shares a realization that stopped her in her tracks: ...
18 Mars 38min
I Have Postpartum Depression, and I’m Still Struggling to Find My Way Out
This is one of the most vulnerable conversations we’ve ever had on the podcast. In this episode, Deena shares something deeply personal: her experience with postpartum depression after the birth of he...
11 Mars 48min
