Is Your Probiotic Actually Working? How Strain-Specific Science Impacts the Gut Microbiome – with Seed Co-Founder Ara Katz

takeaways

• Seed is a microbiome science company, not just a probiotic supplement company.
• The microbiome includes various ecosystems beyond just the gut, such as skin and oral microbiomes.
• Probiotics must be specific strains to confer health benefits, and not all probiotics are created equal.
• Refrigeration of probiotics is a myth; stability can be achieved without it.
• Different probiotic strains serve different functions in the body, including gut health and skin health.
• Gut health is linked to mental health and neurological diseases like Parkinson's and Alzheimer's.
• The vaginal microbiome plays a crucial role in women's reproductive health and overall well-being.
• Probiotics can help improve gut permeability and reduce inflammation.
• Innovative delivery methods, like the Viacap technology, enhance probiotic efficacy.
• The future of probiotics includes exploring new areas of health and developing new products.
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Disclaimer: The information provided in this podcast is for informational purposes only and is not intended as medical advice. Please consult with a qualified healthcare professional before making any health decisions or starting any new treatments.