207 - Bee Stings, Pool Drama & The Fertile Void: A Summer of Rest, Renewal & CASY Camp Magic

207 - Bee Stings, Pool Drama & The Fertile Void: A Summer of Rest, Renewal & CASY Camp Magic

In this cozy and personal solo episode, Carole Jean Whittington shares her real-life journey of rest, healing, and unexpected adventures—including a nasty bee sting, a crooked pool, and an invitation to direct the very first CASY Summer Camp through Cultural Autism Studies at Yale.


Tune in as Carole Jean offers a beautiful reflection on what it means to truly listen to your body, honor your limits, and embrace a new kind of rest—one layered with play, creativity, and self-discovery.


🌹 Plus, she pulls a card from her Rose Deck (The Fertile Void) and explores how this sacred season of becoming is guiding her—and maybe guiding you, too.


🔥 BONUS: Learn all about CASY Summer Camp: Your Compass to Self Care—a 6-week, free, on-demand experience created by autistic adults for autistic adults. There’s still time to register and join the Campfire Kickoff this Sunday!


🪵 Register here: https://forms.gle/wrGnyjGxqN33x18Q9

💌 And don’t forget—our Social Saturday episodes continue all summer, and your UnVeiler Kaleidoscope Community meets this Sunday!



🔔 Subscribe + turn on notifications so you never miss an episode of Beyond Chronic Burnout—where we explore what it really means to thrive as autistic women.


🔗 Connect with Carole Jean Whittington:

Take the Spicy Pepper Quiz: https://energize.whittingtonwellbeing.com/products/courses/view/1155744

Subscribe to The Recharge Newsletter and receive weekly burnout recovery insights, tools for yourself or to use with your autistic clients, and learn about upcoming workshops at Whittington Well-Being.


🔗 Subscribe to The Recharge:

https://energyuplevel.kit.com/becomeafan


🔗 ALIGNMENT SUNDAYS

Have you ever felt that Sunday evening dread, knowing another week is looming? 🌟As someone who has been there, I understand the feeling of your to-do list spiraling out of control.

That's why I'm thrilled to introduce Alignment Sundays - a sanctuary designed just for you. Join Us!

Get a FREE trial starting today Then just $11 monthly.

This could be the change you've been seeking. Together, let's turn Sunday evenings into a time of peace and preparation, rather than dread.

Ready to reclaim your week? Let's embark on this journey together.

Get Started this Sunday:

https://energize.whittingtonwellbeing.com/products/courses/view/1180659


🌿 Ready to reconnect with your authentic Self and finally step into your Comfort Zone? Get your copy of Living Unmasked: An Autistic Woman’s Guide to Get Into Your Comfort Zone—and start your journey out of burnout and into sustainable well-being.

✨ Your $9.99 digital + audio bundle includes the full book, exclusive bonus meditations, printable worksheets, and your personalized Roadmap to Energy Mastery.

📘 Grab it here

:https://energize.whittingtonwellbeing.com/products/courses/view/1182513

You don’t have to hustle your way to healing. Let’s unmask gently, together. 💛



#AutisticBurnout #SelfDiscovery #AutisticWomen #WellBeing #SelfHelp

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221 - Creating Space to Hear Your Inner Voice with Sheetal Story (Stillness, Intuition, and Burnout Recovery)

221 - Creating Space to Hear Your Inner Voice with Sheetal Story (Stillness, Intuition, and Burnout Recovery)

In the final episode of our Self Care September: Exploration of Stillness series, host Carole Jean Whittington is joined by Sheetal Story, Spiritual Grief Support Counsellor and Cosmic Alignment Strat...

30 Sep 202550min

220 - When Fitness Fuels Burnout: Redefining Movement with Lee-Anne Reuber

220 - When Fitness Fuels Burnout: Redefining Movement with Lee-Anne Reuber

In Episode 220 of Beyond Chronic Burnout, host Carole Jean Whittington sits down with Lee-Anne Reuber, founder of Sekond Skin Society, to uncover how traditional fitness culture often intensifies burn...

30 Sep 202535min

219 - Predictability, Balance & Joy: Dr. Adam Hazlett on Burnout Recovery and Neuroinclusive Living

219 - Predictability, Balance & Joy: Dr. Adam Hazlett on Burnout Recovery and Neuroinclusive Living

In this episode of Beyond Chronic Burnout, host Carole Jean Whittington sits down with Dr. Adam “Dutch” Hazlett, professor, disability inclusion expert, and Fulbright Specialist in Education, to explo...

30 Sep 20251h 2min

218 - Mindfulness Done Differently: Tanya Roberts on Sensory-Friendly Stillness for Autistic & ADHD Women

218 - Mindfulness Done Differently: Tanya Roberts on Sensory-Friendly Stillness for Autistic & ADHD Women

In this Self Care September: Exploration of Stillness episode of Beyond Chronic Burnout, host Carole Jean Whittington welcomes Tanya Roberts, AuDHD artist, meditation teacher, and founder of Mindfulne...

28 Sep 202547min

217 - Meditation Beyond Burnout: Kevin Ellerton on Stillness, Presence, and Reclaiming Well-Being

217 - Meditation Beyond Burnout: Kevin Ellerton on Stillness, Presence, and Reclaiming Well-Being

In this Self Care September: Exploration of Stillness episode of Beyond Chronic Burnout, host Carole Jean Whittington is joined by meditation teacher, author, and global wellness leader Kevin Ellerton...

27 Sep 202551min

216 - Rooted in Stillness: How Pelvic Wisdom, Breath, and Body Literacy Heal Burnout with Amalia M. Lee

216 - Rooted in Stillness: How Pelvic Wisdom, Breath, and Body Literacy Heal Burnout with Amalia M. Lee

In this second episode of our Self Care September: Exploration of Stillness series, I’m joined by Amalia Maria Lee, founder of The Root Method, movement and breath therapist, and holistic healthcare p...

25 Sep 202556min

215 - The Power of Pausing: How Stillness Heals Burnout, Trauma, and the Nervous System

215 - The Power of Pausing: How Stillness Heals Burnout, Trauma, and the Nervous System

We’re kicking off our Self Care September: Exploration of Stillness series with a powerful conversation you don’t want to miss. I’m joined by Emma Treharne, Founder of Nuveya Life, who brings over 30 ...

25 Sep 20251h 5min

214 - The 2-Week Experiment That Changed Everything: How Alice Broke Free From Burnout By Stopping the ‘Shoulds'

214 - The 2-Week Experiment That Changed Everything: How Alice Broke Free From Burnout By Stopping the ‘Shoulds'

What would happen if you pressed pause on every “should” in your life? In this episode of Beyond Chronic Burnout, Alice—one of our Accelerate members and a founding participant in The UnVeiling Method...

11 Sep 202534min

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