S2E19 FIVE HOLIDAY SLEEP TIPS FOR YOUR NAPPING CHILD

With several holidays right around the corner, this episode of the After the Stork Podcast is meant to help you keep your napping child well-rested while still enjoying the festivities!

Here are the five tips that we will dig into during this episode:

Tip 1 - Set realistic expectations for all involved.

Tip 2 - Preserve sleep as much as possible when possible.

Tip 3 - Beware of overstimulation.

Tip 4 - What to consider if traveling for the holidays.

Tip 5 - If anything gets thrown off, get right back on track the next day with the morning reset.

View the show notes and access any links or documents mentioned in this episode at www.afterthestorksleep.com/post/episode19.