Author & Psychologist Reveals Why Society Isn’t Designed to Understand Men

Welcome back to another episode of Epi Das It Podcast.In honor of Men’s Mental Health Month, we’re taking time to have a real conversation about what it means to be a man in today’s world — the silent battles, the pressure to stay strong, and the healing that comes when men finally feel safe to open up.

This episode is for the Black men of God, the fathers, the sons, the brothers — we see you, and we honor the journey you’re on. Let’s break the stigma together and talk about what healing actually looks like for us.

🔹 We talked about:

The weight men carry in silence

Why emotional safety is so rare —and so needed

The role of faith and community in mental health

How culture teaches men to suppress, not express Encouragement for men walking through dark seasons

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